Side-by-side comparison of features, reviews, pricing and more
Category: Writing Tools
Industries: Writers, Students, Educators
Free
Pro Mode
$69.99
CBT Thought Diary Pro Mode
$69.99
CBT Thought Diary Pro Mode
$69.99
Category: Writing Tools
Industries: Writers, Students, Educators
Free
Professional - $30/month
Annual Professional - $297/year
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Overall, I would recommend CBT Thought Diary to those using Apple products more than to those using Android products – the experience on Apple was by far superior in terms of content. Regardless of how different the apps were between the platforms, CBT Thought Diary is a really great tool to learn the basics of CBT and complete daily journaling entries. I genuinely like how the CBT guided journals were automatically integrated into the daily mood check-ins. This journal helped me analyze why I was having certain negative feelings and helped me come up with strategies to overcome them.
Caitlin Bell, M.A.THE IDEAL APP FOR KEEPING A JOURNAL TO RAISE YOUR TEMPERAMENT * CBT Thought Diary is a journal with a purpose: it employs powerful strategies from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Positive Psychology to help improve your mood. This journal is available as a free download here. Imagine that this app is a place where you may write down and think about your thoughts, both the good and the bad. Keep a journal of your feelings, reflect on them, cultivate an attitude of thankfulness, and examine your thoughts using strategies that have been shown to be both helpful and reliable. You will be able to assess, understand, and alter your ideas and feelings with the assistance of Thought Diary. You will be able to work on identifying your feelings, analyzing how and why you are feeling this way, challenging those negative ideas, changing your thinking patterns for upcoming scenarios, and recalling positive events if you use this program. This program may serve as a gratitude diary, a journal for recording your thoughts, and a journal for recording your mood all in one! —- Information Regarding the Pro Mode: This app's essential features can be be utilized without cost in any way. An additional Journals, Assessments, Guides, Insights, Customized Emotions, Extra Notifications, Export, Data Sync, Passcode Protection, and Discover features can be accessed through the purchase of an optional subscription to Pro Mode. The Pro Mode subscription is a yearly service that automatically renews itself. Prices could change based on the nation you're in. At the time that you confirm your purchase, your iTunes account will be charged the total price. Unless the auto-renew feature is turned off at least 24 hours in advance of the end of the monthly subscription period, the renewal cost will be debited to the user's account and the membership will be automatically renewed. After making a purchase, the Account Settings tab allows for the management of subscriptions as well as the deactivation of automatic renewals.
I have an editor—a real one—but I’ve always had to make several back-and-forth exchanges to fix my manuscript. Now, as I’ve been using this program, I’m sure I will be able to polish my completed novel before sending it to my editor, making the process quicker and easier. Thank you so much for all you’ve done for me, AutoCrit!
Hailey Woerner,What Does Being an AutoCrit Member Mean? No matter your audience, AutoCrit is committed to publishing excellence. This means that we're devoted to assisting you in providing your customers with the rich reading environments they deserve when they purchase your publications. It indicates that we're dedicated to providing you with information and inspiration from active writers, editors, publishers, agents, artists, and more - all made available to you exclusively as a member of the member community... It entails generating something you can be proud of, exuding unwavering confidence, and selling more and better books. And it entails enjoying yourself while doing it. There should only be one membership type. Your membership in AutoCrit provides you with the technical resources and specialized knowledge you need to advance and succeed as an author. You have access to top-notch editing tools, peer connections, insider knowledge of the industry, and frequent workshops and events with the AutoCrit team. Check out your new professional abilities by scrolling down. Power #1 The World's Smartest Online Editing Platform Is Totally Accessible The AutoCrit platform is designed to meet the real needs of publishing professionals and discriminating readers. It is the first online editing suite that directs your hand based on information from actual, bestselling books. Select your genre and take advantage of interactive, step-by-step suggestions for enhancing your book based on what actual readers want to read. With the press of a button, you can create clearer dialogue, get rid of pointless filler, improve your pacing, and even adjust the emotional tone of your writing while understanding the "why" behind these crucial editorial standards. Subscribers to AutoCrit Professional have full, unfettered access to the editor's advanced capabilities as well as all 30+ reports. LESSEN YOU MORE Power #2 Events Live, Special Guests, and Hours of Thought-Provoking Content Additionally, all AutoCrit Professional subscribers have access to our private Member Community and companion mobile app. Find your next writing partner or beta reader, share your work, collaborate on projects with other authors who share your interests, and much more. Join us as well for unique live events featuring publishing industry guests. Learn from and be inspired by active writers, editors, publishers, agents, artists, and more. Don't worry if you miss an event; recordings will be made available to community members so that you may start learning as soon as you get there. Screenshot from a laptop of the Nightmare Fuel community with visitor Lee Murray playing back Ask the "Story Doctor" about issues with your story's narrative or characters. Power #3 The Personal Touch: Inspiration, Accountability, and Motivation Grab a seat at frequent "members only" online events and workshops led by the knowledgeable staff at AutoCrit. Drop-in story clinics can help you get over a writing slump. Pitching sessions assist you in identifying issues and perfecting your pitch for the big moment. Workshops and story dissections can help you understand genre expectations. And occasionally, just stopping by to say hello to a familiar person might give you a little additional confidence. Power #4 Author Services with Priority Access Jump the line with quicker access to practical author services like: professional assessment of your first chapter (s) sessions for individual coaching and accountability professional review of your full manuscript complete evaluation of the pitch package for your book
I am a psychologist and I have been in therapy on and off for a lot of years. I was having trouble finding a therapist that did anything but psychotherapy. While that was beneficial in the beginning of dealing with my ptsd it became harmful later because I was just repeating the same stories , both literally and figuratively, and not moving forward. It was keeping me stuck. I needed a tangible way to change unhealthy thought patterns and not just reinforce them by talking about them. This app has helped me more than the last decade of therapy has. Not only does it help me change my thought pattern and habits it allows me to do it in the moment when it’s happening. Not after the fact and the damage is done. I know this sounds dramatic but it really has made a profound difference in my ability to change course and deal with stress and unhealthy thought patterns and helps me avoid those thought rabit holes all together. I am grateful for this app and am hopeful more people find it and get themselves out of negative and unhelpful thoughts and behaviors. It is a game changer for sure.
- serendipity889004
Self-therapy is important too and this app helps to make that statement a reality. It’s a shame more people don’t know about CBT and how many of us are unaware how it can help us out of suffering and raise us from the deep pits of ANTs. So if your one of the people that have gained insight to what it is and how to use it to heal your mind, body, and soul, GET THIS APP. I downloaded this app when I was on a verge of a breakdown. My therapist was not available but her notes were and in them I saw “CBT,” did a little more research and stumbled upon this app and my life has been steadily improving. I’m able to notice what triggers terrible moods and what makes me feel good or bad. I can easily write my negative thoughts down and confront them in this app with easy to understand definitions of the types of negative connotations that have been paralyzing me. After using it awhile I have been able to utilize the practices of the app in real time, and identify exactly what negative cognitive behaviors are trying to take over. My brain, my body, and my soul has improved dramatically because of this app. It’s not a fix it all, let everything be gone type of thing, but it is a VERY VERY POWERFUL TOOL. It’s worth the money as well! I feel fortunate that I get to track my life and see what is causing me misery for such a low cost. This app is amazing and I only gave it four stars, because the app can only get better even though it’s already really great.
- VConscious
I wish this app existed a decade ago. CBT is a great tool but when you have low energy/motivation because of depression/anxiety, finding the will to write out thoughts and dissect them can be a bit burdensome. This app removes barriers and invites the user to follow a few simple prompts and before you know it - you’ve dissected your thoughts! Another great feature is the wealth of information available on various aspects of CBT. The content for each subject is brief but covers enough to give you a sufficient understanding of a theory or the reasons why an exercise works. When you’re suffering, the last thing you need is a 20 pager — you need the Cliff Notes. My last comment is a recommendation: a scratch pad to jot our thoughts so we can pick out the “hot thought” or to understand what we’re thinking in the first place. Yes, we could use the notes on our phone but I think keeping them in the app makes sense as a one-stop-shop for anything related to CBT.
- hachster81
AutoCrit is a fabulous product. It enables me to see where I can improve my writing without changing my meaning. It’s exactly what I need at this stage of my book. Thank you! Oh, by the way—I thought I was the adverb queen, but noooooo, I am the queen of “it.”
- Anne Riley
AutoCrit is simply the best editing software on the planet! It’s amazing how effortless the tool makes the revision process for fiction writers. I genuinely think this is the best online software for writers at any stage in their career.
- Sherry Soule
I have to admit, I was skeptical … and concerned that a formulaic approach could do more harm than good. But, having used Autocrit for the first 5,000 words (so far), and having subsequently read through the result, I’m convinced my work is stronger. I’m impressed. (100,000 words to go.)
- WRR Munro
Pros |
---|
With the free version, you can do mood check-ins, use two guided journals, and read some educational articles |
CBT courses teach you skills in an easy-to-understand manner |
For Apple Users, there are various mental health assessments geared towards gauging symptoms of anxiety, depression, OCD, and more |
Cons |
---|
Free version is very limited and all the really helpful content is locked behind a paywall |
Android offers text-based mindfulness exercises only |
The CBT courses may be too simplistic for those familiar with CBT techniques |
Pros |
---|
In-depth writing analysis |
Chapter-by-chapter editing |
Pacing and momentum reports |
Cons |
---|
Grammar checker isn't the best |
No mobile app |
Only supports English |
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