People with ADHD need to stay informed about their condition. Reddit is the perfect place to find all the info and talk to others going through the same experience.
People with Attention deficit hyperactivity disorder (ADHD) have short attention spans, are easily distracted, and struggle to complete mundane tasks. It’s a common behavioral disorder that affects people of all ages.
While there is no cure for ADHD, there are several ways to treat and manage the symptoms. Many ADHDers look for resources that help them cope with their condition, including official healthcare websites and social media. One great place where you can find information on ADHD is Reddit.
What is ADHD?
Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects the brain’s executive function. A lot of people have this disorder and are usually diagnosed at a young age, between three and seven. However, some individuals can go through their whole life without knowing they have ADHD. Not getting the help they need can lead to mental health issues and a hard time completing daily tasks.
ADHD symptoms include inattentive behavior, impulsivity, procrastination, hyper fixation (or hyperfocus), bad memory, and an excess of energy. In terms of common causes, ADHD can be the result of a brain injury, psychological trauma, and exposure to a harmful environment during pregnancy. Another potential cause of ADHD could be a dopamine deficiency in the brain, which can also affect your working memory. If ADHD occurs as a result of a brain injury, it’s called an executive dysfunction.
ADHD is a comorbid disorder, which means it can occur at the same time as another disorder, such as depression, anxiety, and bipolar disorder.
After the ADHD diagnosis, treatment usually includes behavior therapy and ADHD medication. Common meds prescribed for ADHD include Adderall, Ritalin, amphetamine, Vyvanse, and more. These meds are only available with referrals and come with some side effects, like trouble sleeping and loss of appetite.
The best subreddits for people with ADHD
Different types of subreddits are dedicated to ADHD. For example, some talk about general information, which is ideal for someone who has been recently diagnosed. Others are more specific, with support groups, memes, information about ADHD medication and ADHD diagnosis, etc. There are also some non-ADHD subreddits, which generally focus on mental health improvement, which can also help ADHDers.
Here are the best subreddits upvoted by millions for people with ADHD.
With over 1.5 million members, R/ADHD is the best subreddit for people with ADHD. It gives ADHDers all the necessary information about this disorder in the “Wiki” section, including information about ADHD meds, ADHD diagnosis, treatment, and how to deal with the condition on a psychological level. It’s also a great place to read stories about people with ADHD and to rant about similar issues.
R/getstudying is a non-ADHD subreddit, but it can be really helpful for high school and college students who have a hard time studying because of their condition. This subreddit has 646,000 members. It’s full of advice, recommendations, and ideas for studying, which can help minimize procrastination.
R/adhd_anxiety is a subreddit for individuals with anxiety and social anxiety problems caused by ADHD. This subreddit focuses on your mental health and well-being and provides useful advice. This is a smaller subreddit with only about 59,000 members, but it’s a safe space where you can rant about the challenges of living with ADHD.
R/Selfimprovement is another non-ADHD subreddit, but it could help those with ADHD and similar behavioral impairments. This is a popular subreddit with 1.2 million members, where a lot of people talk about struggling with mental health issues and give advice based on their experiences.
Specific ADHD subreddits
Other ADHD subreddits that you might find useful include:
r/ADHD_Programmers – Programmers with ADHD
r/TwoXADHD– Women with ADHD
r/Asdhd – For those who have ADHD and autism
r/ParentingADHD – For parents with children with ADHD
r/adhdmeme – Memes about ADHD
Speechify – The text to speech tool for people with ADHD
Individuals with ADHD can benefit from a platform like Speechify, a text to speech tool that makes reading everything from news articles to emails easier. Some people with ADHD may find it hard to read, which is where Speechify can help.
This TTS platform can turn digital or physical text into speech. It can also be helpful to those with learning and reading disabilities. You can use Speechify for the first time with the free text to speech converter tool. Try Speechify for free today.
Why is it difficult for people with ADHD to concentrate?
One of the main symptoms of ADHD is having trouble concentrating. This type of ADHD is called ADHD-PI (predominantly inattentive) and occurs because of the brain’s low dopamine levels.
What are some of the symptoms of ADHD?
The most common symptoms of ADHD are hyperactivity, restlessness, procrastination, forgetfulness, talking too much, etc. If you lose focus relatively quickly and have difficulty focusing on one thing, you may have ADHD.
How does the internet affect people with ADHD?
There’s a link between the internet and people with ADHD, in the sense that you may be prone to an internet addiction if you have ADHD. Since it’s such a stimulating place, it engages people with ADHD more, creating an addictive pattern of behavior. The same can be said for video games.
What is the best medication for ADHD?
The best ADHD medication includes Methylphenidate, Adderall, Lisdexamfetamine, and Dexamphetamine.
Is it possible for someone to have ADHD and not be diagnosed?
People can have ADHD their whole life and not know it.