Tamar E. Chansky
Dr. Tamar Chansky, a licensed psychologist, is the Founder and Director of the Children’s and Adult Center for OCD and Anxiety in Plymouth Meeting, PA. She is the author of numerous books on the treatment of anxiety and the creator of the educational website worrywisekids.org.
All Books By Tamar E. Chansky
Play Sample
Freeing Yourself from Anxiety
- By: Tamar E. Chansky
- Narrator: Nicole Vilencia
- Length: 10 hours 32 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2012
- Language: English
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We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day.
The... Read more
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