Cognitive behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel. It is used to help treat a wide range of issues in a person’s life, from sleeping difficulties or relationship problems, to drug and alcohol abuse or anxiety and depression. CBT works by changing people’s attitudes and their behavior by focusing on the thoughts, images, beliefs and attitudes that are held (a person’s cognitive processes) and how these processes relate to the way a person behaves, as a way of dealing with emotional problems.

Dark psychology is a method that looks at the influence of other people… It is usually a negative influence. People who use dark psychology try and get into your brain, since if they have a say there, then it would be easy to influence you into any situation they desire. So dark psychology looks at matters that are both mental and emotional. These two aspects are tied closely to psychology. Dark psychology looks at how one interacts with others at a very personal, intimate level… This material encompasses all aspects of the mental side of life…
You Will Learn:
What are dark Psychology Techniques Used by Mental Manipulators
What are the Adverse Effects Dark Psychology have on People’s Mind
How People with Dark Personalities Traits Behave to Control Your Life
How to Instantly Detect Narcissistic People and How to Defend Yourself Against their Psychological Abuses
How to Recognize the Manipulative People Quickly
How to Spot Covert Emotional Manipulation in Relationships and at Work
Simple Strategies to Read Body Language Easily
How to Defend Yourself from Deceptions Successfully
How to Become Autonomous through Easy Steps to Take Control of Your Life

Dark Psychology and Manipulation provides practical actions that can create real and lasting change to help you intercept these manipulations. And how to use them to your advantage!

Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Emotional intelligence helps you build stronger relationships, succeed at school and work, and achieve your career and personal goals. It can also help you to connect with your feelings, turn intention into action, and make informed decisions about what matters most to you

Are you sure they are telling you the truth?
Imagine having the power to decipher ANYONE in front of you, and read them as if they were an open book.
Whether it’s your friend, your colleague, your boss or the person you want to conquer …
Thanks to this audiobook, you will discover exactly the same techniques used by the FBI during interrogations to analyze any person, read their mind and understand if they are lying or not.
Only 0.01% of people know exactly how to decipher secret body language, the one that never lies, even if others are hiding their secrets from you. You will be able to quickly understand what people think just by looking at their expression on their face or how they pronounce certain words …
Here’s what you will discover in this book:
Basics of behavioral psychology to better understand what lies behind a person’s behavior …
How to unmask the lies even before your interlocutor finishes talking
How to instantly understand the personality of those in front of you and read their mind as if it were an open book …
How to tell if they are lying or trying to manipulate you
How to understand what others think of you, just by looking them in the face …
The part of the body that never lies: always pay attention to it …
How to know for sure if a guy is interested in you
And much more…
Even if you are not a psychiatrist with years of study behind you, after reading this book you will be able to read people’s expressions and non-verbal language effortlessly.
Knowing these techniques will give you a power unknown to ordinary people, who unfortunately will continue to be lied to and made fun of. Now is your chance to learn information that will be useful to you for the rest of your life.
You can learn even if you start from scratch. You won’t find junk or things you don’t need.

Dark psychology is becoming more and more utilized by people who like to control other people’s actions. They do so to get the things they desire. Hence, the know-how of mental manipulation methods is needed to survive in your everyday life.
Luckily, this guide will help you to find manipulators and conquer them at their game, it will teach you to read people and defend yourself psychologically, because you deserve to improve your life.
By listening this audiobook you will understand how meditation can change your life, you will learn the obscure mental manipulation methods and ways to interpret subtle signs and gestures to assess other people. This manuscript will also explain to you how to act in any work or social situation.
Here’s a quick peek of what you will find inside this book:
How to improve the quality of your life
The framework of dark psychology
Covert emotional manipulation (cases)
How to recognize if someone manipulating me
Persuasion and manipulation methods
Everything that makes you vulnerable: how to protect yourself
How to read anyone
And so much more!
This audiobook will provide you with a lot of useful information and exercises to make lasting and real change in yourself and to ensure you will never be harmed ever again.

Neuro-Linguistic Programming (NLP) is a psychological approach that involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes.
Proponents of NLP assume all human action is positive. Therefore, if a plan fails or the unexpected happens, the experience is neither good nor bad—it simply presents more useful information
Modeling, action, and effective communication are key elements of neuro-linguistic programming. The belief is that if an individual can understand how another person accomplishes a task, the process may be copied and communicated to others so they too can accomplish the task.
Proponents of neuro-linguistic programming propose that everyone has a personal map of reality. Those who practice NLP analyze their own and other perspectives to create a systematic overview of one situation. By understanding a range of perspectives, the NLP user gains information. Advocates of this school of thought believe the senses are vital for processing available information and that the body and mind influence each other. Neuro-linguistic programming is an experiential approach. Therefore, if a person wants to understand an action, they must perform that same action to learn from the experience.