Alison Seponara
Alison Seponara, MS, LPC, is a licensed psychotherapist and anxiety healer. Alison specializes in cognitive behavioral therapy and mindfulness-based positive psychology with individuals who struggle with anxiety disorders. Known as “The Anxiety Healer” on Instagram, Alison is dedicated to ending the stigma of mental health by offering a safe space for those around the world to find a supportive community free of judgment and bias. Alison is also the host of The Anxiety Chicks podcast in which she uses her expertise as a therapist and her own life experience to educate listeners on anxiety disorders, mind/body connection, panic attacks, gut health, holistic remedies, and most importantly, how to keep it real when it comes to talking about mental health. Alison is the founder of The Anxiety Healing School, an online curriculum with multiple healing courses that help students learn how to combat intrusive thoughts, face fears, and rewire the anxious brain. She lives and works in Pennsylvania.
All Books By Alison Seponara
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The Anxiety Healer’s Guide
- By: Alison Seponara
- Narrator: Alison Seponara
- Length: 5 hours 50 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2022
- Language: English
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Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide.How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of... Read more
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A full cast version of the original 1926 adventures of Winnie the Pooh with rich audio description of the original illustrations. ImaginationStorybooks.org makes the audiobook accessible to all children, including those who are blind or low vision. Featuring the voices of Richard Rieman as The Narrator, Satauna Howery as The Audio Decsription Narrator, Johnny Heller as Winnie the Pooh, Erin ...
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After spending the last few months wandering around London–a city filled with the dead–B Smith has given up hope for any sign of normal human existence. But then B finds strange signs all over the city–a “Z” plus read arrows. Following them, B finds The Angels– a group gathered in the hopes of combating the evil dead and the forces that introduced them. But all is not as it seems and ...
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Gods Remembered
Delano, man turned Apprenti turned god-eater, has staked his claim on our world, and he’s calling all gods and monsters to his side. There’s nowhere for mankind to run and nowhere to hide. We either fight now or bow to his will forever. And there’s no way in heaven or hell I’m going to bow to scum like him. My name is Vic Stratton. I have a team. I have a plan. I have the freaking sword ...
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The Wealth Code 2.0
A thoroughly revised and expanded update to the book that critics are calling the first true investing book for the “new normal” You entrusted your financial security to the “experts,” and now you’re wondering what it’ll take to recover from the economic crisis and get back on your feet. In this updated and expanded edition of his critically-acclaimed guide to staying rich in good ...
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I Got a Name
INSTANT NATIONAL BESTSELLER
A vivid and meticulous true-crime story that exposes the deep fractures in a system that repeatedly fails to protect women, while tracking the once-cold trail of a murderer still at large.
Krystal Senyk was the kind of friend everybody wants: a reliable confidant, a handywoman of all trades, and an infectious creative with an adventurous spirit. Most importantly, she ...
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All My Friends Are Going to Be Strangers
An icon of American letters, Larry McMurtry counts a Pulitzer Prize and a screenwriting Academy Award among his numerous accomplishments. Here, Danny Deck-Emma’s friend from Terms of Endearment-is a promising young writer losing touch with his talent and drifting from Texas to California because “that’s where all the writers are.” Set in the early 1960s, this is an uproarious (and ...
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The Dream of a Ridiculous Man
Fyodor Mikhailovich Dostoevsky (1821 – 1881), Russian novelist, short story writer, essayist, journalist and philosopher. Engaging with a variety of philosophical and religious themes, the works of Dostoevsky explore human psychology in the turbulent political, social, and spiritual atmosphere of nineteenth century Russia. and engage with a variety of philosophical and religious themes. The ...
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A Duet of Sword and Song
The time of the Shadowhawk was gone. Now he needed to be more.In the space of a night Cuinn Acondor lost his crown and almost his life. Devastated by Talyn’s disappearance, he’s on the run, fleeing from Armun and Shadow hunters who want to destroy everything he stands for. But he won’t give up. Together with the resurgent Wolves, he begins preparing to take back what Azrilan stole from ...
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The Little Paris Bookshop
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You can’t sell it outside if you can’t sell it insideYou want maximum business performance? Look under the hood and you’ll find your employee culture: it is the power that drives the enterprise engine. To harness that rumbling power you’ve got to solve the mystery of what an employee culture actually is, how it operates and how to move it forward. These are the keys that this book will ...
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