When you don’t believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well.
100 Ways to Boost Your Self-Confidence will show you how to:
– Discover the essence of your personal power and belief in yourself.
– Create the life you want with practical “feel good” behaviors.
– Reduce your doubts, increase your self-worth and make your world a better place.
– Improve the quality of your relationships by changing the way you think about yourself and how others think about you.
– Become your best self by employing these easy-to-use techniques.

100 Ways to Overcome Shyness is a powerful collection of useful information, case studies, and exercises on how to manage your shyness so you can communicate with people you don’t know very well (or at all) in a wide range of personal and professional settings and circumstances.
Easy-to-use conversation starters are interspersed with lists and exercises throughout the book. There are also chapters on getting out of awkward conversations graciously, plus valuable tips and insights for those with social anxiety or on the Autism spectrum on how to deal with their particular type of shyness. Each chapter also contains talking points to give you springboards for discussion.
100 Ways to Overcome Shyness will show you how to:
Feel more comfortable at parties, meetings, and group gatherings
Navigate your way through awkward situations
Deal positively with the fear of rejection
Communicate more effectively at work and in your daily life
Handle arguments and other emotional situations
Deal effectively with difficult people
If you feel your shyness has held you back and prevented you from living a full life, 100 Ways to Overcome Shyness will give you the tools you need to change your life, once and for all.