You cannot bounce back from hardship. You can only move through it. There is a path through pain to wisdom, through suffering to strength, and through fear to courage if we have the virtue of resilience.

In 2012, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn’t seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging town, he d been struggling. Without a sense of purpose, plagued by PTSD, and masking his pain with heavy drinking, he needed help. Zach and Eric started writing and talking nearly every day, as Eric set down his thoughts on what it takes to build resilience in our lives.

Eric’s letters drawing on both his own experience and wisdom from ancient and modern thinkers are now gathered and edited into this timeless guidebook. Resilience explains how we can build purpose, confront pain, practice compassion, develop a vocation, find a mentor, create happiness, and much more. Eric s lessons are deep yet practical, and his advice leads to clear solutions.

We all face pain, difficulty, and doubt. But we also have the tools to take control of our lives. Resilience is an inspiring meditation for the warrior in each of us.

Like many young idealists, Eric Greitens wanted to make a difference. During college and afterward, he traveled to the world’s trouble spots, working in refugee camps, serving the sick and the poor on four continents, from Gaza to Croatia to Mother Teresa’s home in Calcutta, among others. Yet he could not prevent violence or save anyone from becoming a refugee; he could only step in afterward and try to ease the damage.
So Eric joined the Navy SEALs and became an elite warrior. In a moving and inspiring memoir, told with genuine humility, Eric offers something new in the history of military memoirs: a warrior who wanted to be strong to be good, only to discover that he had to be good to be strong. Throughout his SEAL training and deployments in Kenya, Thailand, Afghanistan, and Iraq, the lessons of his humanitarian work bore fruit. The result is a lesson for us all: the heart and fist together are more powerful than either one alone.

As a humanitarian, he helped aid workers heal orphaned children in Rwanda and lived in camps alongside Bosnian refugees. As a warrior, he excelled at the hardest military training in the world and teamed up with fellow SEALs to hunt al Qaeda terrorists in Iraq.
In The Warrior’s Heart, an adaptation of his bestselling memoir, The Heart and the Fist, Eric Greitens brings his adventures to life, sharing stories of friendship, struggle, and hard-earned wisdom. This remarkable book will inspire listeners to live every day with compassion and courage.