Jack Peace
All Books By Jack Peace
Declutter Your Mind: Stop Worrying, Reduce Anxiety And Stop Negative Thinking With Good Habits
- By: Jack Peace
- Narrator: Carolyn J. Davy
- Length: 3 hours 28 minutes
- Publisher: Jack Peace
- Publish date: January 01, 2020
- Language: English
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Are you struggling with non-important tasks, negative thoughts, and overthinking? Or are you worried about your life, and anxiety about your daily activities?
Declutter your mind by Jack peace, give inspirations and solutions to dejunk your mind with professional techniques.
Every day you get things that make you happy, sad, or even depressed, which takes part in controlling the type of life you experience and the moments you share. At times the moments create anxiety, negative thought, which can negatively impact your day to day activities. Negative impacts lead to the cluttering of the mind, which is followed by overthinking, inner critics, and improper habits. Decluttering the mind from all the negative experiences is the best way to move forward and unleash the power of your mind.
The book offers simple step-by-step mindfulness techniques to build inner peace, happiness, and positive empowerment. Reading this book ensures you gain happy habits that help you learn how to control the protective reactions of your body rather than letting them control you. Eliminate negative thoughts that limit you to achieve your success. Live a happy life to your fullest.
Grab a copy today, and within the lines, you will discover:
• Fundamental facts about worry
• Worry analysis
• How to eliminate anxiety
• How to solve worrying things
• How to take worry out of your mind
• How to eliminate business worries
• The results from excess worry
• Overcoming negative thoughts
And bonus chapter
• Creating a fruit drink from a lemon
A powerful book that will help you gain total control of your mind, recalibrating the way you think and solutions to coping up with issues before they become problems. Change your life. Silence your negative thoughts.
Click buy and have great tips on how to cope up with stress, pressure, centering your life, and clearing your mind
Master Your Emotions: Reduce Anxiety, Declutter Your Mind, Stop Over thinking and Worrying (2nd Edition)
- By: Jack Peace
- Narrator: Jason Lasky
- Length: 4 hours 32 minutes
- Publisher: Author's Republic
- Publish date: January 01, 2020
- Language: English
You Are A Click Away From Learning How To Master Your Emotions, And Overcome Anxiety And Negative Thinking!
Do you feel like sometimes your emotions take over and you cannot just seem to get a hold of them?
Do you find yourself consumed by negative thinking and it feels like nothing you can do can change the situation?
Are you tired of always feeling overwhelmed by negative emotions?
When it comes to your emotions, it is important to understand that emotions are important because they are messages from your brain that signal that there is a threat or a reward. So whether positive or negative, emotions are important for your survival.
The problem comes in when it seems like they have taken over and you have no control of your life, especially in stressful situations. Things can then go south very fast when you are unable to manage your emotions, and I bet you would not want to be in such a situation.
I know you understand just how a short episode of anger could turn into a homicide, maybe for hitting someone with something or pushing someone down stairs. Well, you may not kill someone in an episode of rage but you may say or do things that you wish you could take back or wound back the clock. And at other times, sadness may just not seem to go away – it seems and feels as if it has found a home in your heart and mind.
By virtue that you are reading this, it means that you’ve possibly noticed you have a problem controlling your emotions and want to turn things around.
What then can you do?
How can you effectively manage your emotions and take control of your life so that they stop controlling you and possibly making you do silly stuff that you regret?
How can you overcome anxiety and live a worry-free life?
If you desire to take charge of your emotions and be in control of your life, then this book, “Master your emotions” will teach you how to take charge of your life and have control over your emotions