This program is read by the author.

A Beginners guide to healing body and mind with energy.

Energy Healing is a practical guide to the unique and powerful art of restoring energy through the body to promote physical health, healing, and wellness. Designed for absolute beginners, the audiobook provides an overview of the history and benefits of Energy Healing and various methods including muscle testing, EFT (Emotional Freedom Techniques), and Shielding. Listeners will learn how to tune into their own bodies and begin their own energy healing practice.

An experienced practitioner with a thriving practice, Kris Ferraro provides the perfect introduction to energy healing, including quick and easy techniques that anyone can incorporate into their lives along with common pitfalls and how to resolve them. A rich resources section will help readers further explore the world of energy healing and develop their practice. Anyone looking to understand and practice energy healing in their own life should Start Here!

Other books in the Start Here Guide Series:
Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku
Meditation: The Simple and Practical Way to Begin Meditating
Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being

Kris Ferraro returns with a new guide to focus your energy and transform your life. In her own words, Kris will guide you through the vital steps you need to practice healing, personal growth, and create a future you define and believe in.

Are you frustrated that your life doesn’t look the way you imagined? Whether it’s too little money, a struggling relationship, or a dead-end job, it can seem as if nothing works out the way you’d hoped. Kris Ferraro’s Manifesting: The Practical, Simple Guide to Creating the Life You Want is the solution.

Too often we walk through life in a state of lack, choosing to focus our attention on our deficiencies and allowing our minds, bodies, and spirits to swirl with discontent and negativity. But when our focus and attention is sunk in darkness, that becomes all we experience in our lives. Manifesting offers a transformative new approach. By focusing on what you wish to have or achieve, instead of despairing over what you are missing, you will find that you can manifest those very things in your life.

Author Kris Ferraro is a practitioner and teacher in the areas of healing, growth, and metaphysics who has used manifesting in her own life and practice for years. In Manifesting, she guides listeners to envision and create the lives they’ve always dreamed of with real, actionable steps, exercises, and wisdom.

A Macmillan Audio production from St. Martin’s Press Essentials.