Kris Verburgh, , MD
Kris Verburgh, MD, is a researcher at the Center Leo Apostel for Interdisciplinary Studies and one of sixty-four faculty members at Singularity University, a Silicon Valley think tank. He established nutrigerontology, a new scientific discipline focused on the impact of nutrition on the aging process, and he researches interventions that can extend healthy lifespans and reduce the risk of aging-related diseases. His numerous books include the international bestseller The Food Hourglass.
All Books By Kris Verburgh, , MD
The Longevity Code
- By: Kris Verburgh, , MD
- Narrator: Pete Cross
- Length: 11 hours 55 minutes
- Publisher: Dreamscape Media
- Publish date: January 30, 2018
- Language: English
We all know that we age- but do you know exactly how, and why? And do you wonder what you can do- whatever your age- to slow the process so you can live well, for longer? This book comprehensively answers these questions. Medical doctor and polymath scientist Kris Verburgh illuminates the biological mechanisms that make our bodies susceptible to heart attacks, strokes, dementia, diabetes, and other aging-related diseases. We learn about the crucial role of poorly functioning mitochondria, shortened telomeres, proteins and carbohydrates, and more. Having explained the aging process at work, Dr. Verburgh then provides the tools we need to slow it down: his scientifically backed Longevity Staircase. This simple yet innovative step-by-step method offers better health and a longer life span through nutrition- currently our best defense in the fight against aging and disease. And with each passing day, advances in biotechnology- once the stuff of science fiction- are emerging as part of the longevity code. Dr. Ve
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