Lionel Simon Brown
All Books By Lionel Simon Brown
Ketogenic Diet and Intermittent Fasting for Beginners 2 In 1
- By: Lionel Simon Brown
- Narrator: Curtis Wright
- Length: 3 hours 38 minutes
- Publisher: Author's Republic
- Publish date: January 01, 2022
- Language: English
Discover the Science behind Long-Term Sustainable Weight Loss, Cleanse Your Body, and Transform Yourself through a Healthier Diet and Lifestyle!
So, you’ve decided to become healthier and get your weight under control.
Great decision! You’re well on the path to a better, healthier body already.
If you’re wondering where to start, then this bundle is for you.
Lionel Simon Brown takes you by the hand and shows you how to combine ketogenic diet and intermittent fasting and completely customize it to your unique needs and lifestyle for sustained weight loss and overall improved health and sense of well-being.
Here’s what you’re going to learn in Ketogenic Diet for Beginners:
● Little-known risks of the ketogenic diet that “fitness gurus” do not reveal
● How to prepare to transition effectively to the ketogenic diet without fuss or difficulty
● A crash guide to how the keto diet works and surefire ways to keep your body in ketosis
● Fat-burning keto meal plans that are not only healthy for you but taste amazing as well
● And more
Finally, in Intermittent Fasting for Beginners, you’re going to discover:
● Life-changing reasons you should incorporate intermittent fasting into your general lifestyle
● The simple 5-step method to help you get started with intermittent fasting
● 9 healthy foods that significantly enhances the positive effects of intermittent fasting
● And more!
No matter what your weight loss goal is, or where you are in your fitness journey, or how your life looks like right now, this bundle is designed to take the headache out of making optimized diet and lifestyle-based decisions and will help you stay in perfect health and shape for the rest of your life.
Ready to kickstart your journey to a better, healthier you? Scroll to the top of the page and click the “Buy Now” button to get started Today!
Ketogenic Diet for Beginners
- By: Lionel Simon Brown
- Narrator: Curtis Wright
- Length: 1 hours 59 minutes
- Publisher: Author's Republic
- Publish date: January 01, 2022
- Language: English
Uncover the Little-Known Ketogenic Secrets to Help You Switch on Your Body’s Natural Fat-Burning and Toxin-Cleaning Abilities!
Getting started with the ketogenic diet can be challenging as a beginner. There is so much information on the diet, most of which are entirely wrong, ineffective, and designed to exploit people who do not know better.
As if that wasn’t enough, the keto diet is notoriously difficult to stick to, and many people have even been known to get the “keto flu”.
But there is a better way.
In this comprehensive keto diet guide, Lionel Simon Brown dispels the myth and exaggerated promises by diet “gurus” looking to exploit gullible individuals and really shows you how the ketogenic diet really works.
Here’s a snippet of what you’re going to discover in the Ketogenic Diet for Beginners:
● The life-changing benefits of adopting the ketogenic diet
● Little-known risks of the ketogenic diet that “fitness gurus” do not reveal
● How to prepare to transition effectively to the ketogenic diet without fuss or difficulty
● Common mistakes made by most people who are starting the keto lifestyle and how to avoid them
● …and more!
Packed with loads of eye-opening insights and step-by-step guidance you can start using right away, the Ketogenic Diet for Beginners is the only guide you will ever need.
Ready to enjoy highly satisfying meals without guilt? Scroll to the top of this page and click the “Buy Now” button to Get Started TODAY!