The best weapon against any condition is knowledge.

Learn from Mayo Clinic experts in this complete guide to identifying, treating and preventing a broad range of common medical problems.

Inside you’ll find:
* Easy-to-understand explanations to more than 100 health conditions
* Comprehensive lists of frequent signs and symptoms
* Professional insight on tests and procedures used to make a diagnosis
* Essential advice on treatments, including commonly used medications
* Up-to-date prevention guidelines for illnesses that may affect your quality of life

Featuring straightforward writing, this is a must-have health resource for every home.

Improving your heart health and reducing your risk of heart disease are two central goals of Mayo Clinic Healthy
Heart for Life! This book identifies all the factors Mayo Clinic doctors know you can use to achieve those ends,
organized into 10 easy-to-follow steps.

Heart disease is very serious. It kills more of us than all cancers combined. And yet advances in medicine and selfcare give you far more control over your heart health than ever.

This book helps you start making the changes that will improve your heart health. You can start small. In fact, we’ll
bring you page after page of ordinary but effective things you can do to fight heart disease. In Mayo Clinic Healthy

Heart for Life you’ll learn:
* How to calculate your chance of a heart attack in the next 10 years.
* Tips for improving medication effectiveness and avoiding harmful side effects.
* Three heart-healthy goals you can set to make your heart healthier and stronger.
* The causes, symptoms, complications, diagnostic techniques and treatments for coronary artery disease.
* What your test results mean and how they can direct your next steps to better health.
* Five keys to sleep and heart health.

This book is not only for people who know they have heart disease–it will prove to be of potentially lifesaving
value to them. It is also dedicated to anyone who wants to enjoy a healthy heart at any age and the extraordinary health
and lifestyle benefits that go with it. Let Mayo Clinic’s expertise in cardiology help you improve your heart health.

“Diabetes is serious–and increasingly common. But you can learn how to successfully manage the disease and enjoy a healthy and productive life.”

Whether you are newly diagnosed or have been living with diabetes for a long time, having a practical manual on the ins and outs of the disease–why it develops, how it affects your body, how it’s treated and what you can do to live
well in spite of it–can really help. It’s like having the advice of a seasoned care team at your service, whenever you need it.

In this book, Mayo Clinic experts provide comprehensive advice on:
* Monitoring your blood sugar
* Eating well (including recipes) and managing carb intake
* Becoming more active and fit
* Reaching and maintaining a healthy weight
* Getting the most from your medications
* Using different insulin regimens to manage your blood sugar
* Assessing diabetes technology options and which ones might benefit you the most
* Dealing with diabetes distress and burnout
* Helping your child thrive with diabetes
* Traveling with diabetes
* And more!

Now in its third edition, Mayo Clinic The Essential Diabetes Book is committed to offering you the collective knowledge and wisdom of a team of Mayo Clinic experts in diabetes care.