Regine Galanti, PhD

Regine Galanti, PhD

All Books By Regine Galanti, PhD

Anxiety Relief for Teens
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Anxiety Relief for Teens
  • By: Regine Galanti, PhD
  • Narrator: Kamali Minter
  • Length: 3 hours 49 minutes
  • Publisher: Penguin Random House Audio Publishing Group
  • Publish date: January 01, 2021
  • Language: English
Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life. Getting good grades, keeping... Read more

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Once Upon a Time I Lived on Mars This program is read by the author When it comes to Mars, the focus is often on how to get there: the rockets, the engines, the fuel. But upon arrival, what will it actually be like?In 2013, Kate Greene moved to Mars. That is, along with five fellow crew members, she embarked on NASA’s first HI-SEAS mission, a simulated Martian environment located on the slopes of Mauna Loa in Hawai’i. For ... Read Book
Extraordinary Products: The Ultimate Guide to Digital Product Creation and Outsourcing, Learn All About How to Make Big Profits Through Digital Products Extraordinary Products: The Ultimate Guide to Digital Product Creation and Outsourcing, Learn All About How to Make Big Profits Through Digital ProductsThese days, you don’t have to be super creative to produce your own unique product. You may do what so many others do, and that’s to upgrade something that exists or make it better. You may produce a product mash-up and produce something that ... Read Book
War Flower Set against the colourful backdrop of a swinging sixties Sydney and the brutality of the Vietnam War, War Flower follows the journey of six young people through their lives in a turbulent era, and asks — can love still prevail when horror becomes almost too much to bear? Can love prevail, when horror becomes too much to bear?The 1960s are beating a fresh pulse of political and cultural upheaval ... Read Book
The Care & Keeping of You 1 – 20th Anniversary Edition American Girl’s bestselling body book for girls ages 8 and up!Featuring tips, how-tos, and facts from the experts, girls will find age-appropriate answers to questions about their changing bodies, from hair care to healthy eating, bad breath to bras, periods to pimples, and everything in between. And once she feels comfortable with what’s happening, she’ll be ready to move on to The Care & ... Read Book
Resurgence Some threats hide in plain sight … Two years have passed since Jed Welch escaped the ruins of New York City. The monsters have begun vanishing from parts of the world, and rebuilding efforts are underway. Isolated communities and their militias are starting over, slowly reclaiming cities and countryside alike. Now a sergeant, Jed leads a squad providing security on Galveston Island, as they ... Read Book
The Pardon Jack Swyteck, a brilliant Miami defense attorney has spent years rebelling against his father, Harry, now Florida’s governor. Their estrangement seems complete when Harry allows one of Jack’s clients — a man Jack believes is innocent — to die in the electric chair. But when a psychopath bent on serving his own twisted version of justice places both Jack and Harry in extreme jeopardy, the ... Read Book
Augustus He found Rome made of clay and left it made of marble. As Rome’s first emperor, Augustus transformed the unruly Republic into the greatest empire the world had ever seen. His consolidation and expansion of Roman power two thousand years ago laid the foundations, for all of Western history to follow. Yet, despite Augustus’s accomplishments, very few biographers have concentrated on the man ... Read Book
Helping People Change: The Ultimate Guide to Using Your Visions to Help and Inspire People, Learn the Art of Empowering and Helping People Around You and Live With Purpose Helping People Change: The Ultimate Guide to Using Your Visions to Help and Inspire People, Learn the Art of Empowering and Helping People Around You and Live With Purpose It is often said that great people have always been people with great visions. They were able to see so they were able to conquer. According to John Graham, vision is a mental picture of the result we want to achieve. It is a ... Read Book
Improve Your Brain Bundle: 2 in 1 Bundle, Evolve Your Brain, Think With Full Brain Improve Your Brain Bundle: 2 in 1 Bundle, Evolve Your Brain, Think With Full BrainIn order to achieve success, all of us must develop habits that would help us achieve our goals. But trying on success habits will be meaningless if you will not also change your mindset. If you continue to hang on to an old mindset that is not conducive to success, you will just find yourself back where you started ... Read Book
Past Perfect Murder. Mystery. Mayhem. The only thing worse than battling to solve the murder of three soap stars is being forced to work with your ex to crack the case!One soap star death is a tragedy, but three all in the same week, that’s a case for the CCIA-otherwise known as the Celebrity Crimes Investigation Agency.Amber Reed, the agency’s newest support officer, is sleuthing again! This time she’s ... Read Book
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