Sarah Rose Cavanagh
All Books By Sarah Rose Cavanagh
Hivemind
- By: Sarah Rose Cavanagh
- Narrator: Tavia Gilbert
- Length: 8 hours 59 minutes
- Publisher: Hachette Audio
- Publish date: September 03, 2019
- Language: English
-
3.75(225 ratings)
Hivemind: A collective consciousness in which we share consensus thoughts, emotions, and opinions; a phenomenon whereby a group of people function as if with a single mind.
Our views of the world are shaped by the stories told by our self-selected communities. Whether seeking out groups that share our tastes, our faith, our heritage, or other interests, since the dawn of time we have taken comfort in defining ourselves through our social groups. But what happens when we only socialize with our chosen group, to the point that we lose the ability to connect to people who don’t share our passions? What happens when our tribes merely confirm our world view, rather than expand it?
We have always been a remarkably social species-our moods, ideas, and even our perceptions of reality synchronize without our conscious awareness. The advent of social media and smartphones has amplified these tendencies in ways that spell both promise and peril. Our hiveish natures benefit us in countless ways-combatting the mental and physical costs of loneliness, connecting us with collaborators and supporters, and exposing us to entertainment and information beyond what we can find in our literal backyards. But of course, there are also looming risks-echo chambers, political polarization, and conspiracy theories that have already begun to have deadly consequences.
Leading a narrative journey from the site of the Charlottesville riots to the boardrooms of Facebook, considering such diverse topics as zombies, neuroscience, and honeybees, psychologist and emotion regulation specialist Sarah Rose Cavanagh leaves no stone unturned in her quest to understand how social technology is reshaping the way we socialize. It’s not possible to turn back the clocks, and Cavanagh argues that there’s no need to; instead, she presents a fully examined and thoughtful call to cut through our online tribalism, dial back our moral panic about screens and mental health, and shore up our sense of community.
With compelling storytelling and shocking research, Hivemind is a must-read for anyone hoping to make sense of the dissonance around us.
Mind over Monsters
- By: Sarah Rose Cavanagh
- Length: 9 hours 7 minutes
- Publisher: Beacon Press
- Publish date: January 01, 2023
- Language: English
An investigation into the mental health crisis affecting young adults today, and an impassioned argument for creating learning environments characterized both by compassion and challenge.
Alarming statistics in recent years indicate that mental health problems like depression and anxiety have been skyrocketing among youth. To identify solutions, psychologist and professor Sarah Rose Cavanagh interviews a roster of experts across the country who are dedicating their lives to working with young people to help them actualize their goals, and highlights voices of college students from a range of diverse backgrounds.
Cavanagh also brings the reader on an invigorating tour of pedagogical, neuroscientific, and psychological research on mental health—one that involves her own personal journey from panic to equilibrium.
The result of these combined sources of inquiry indicates that to support youth mental health, we must create what Cavanagh calls compassionate challenge— first, we need to cultivate learning and living environments characterized by compassion, and then, we need to guide our youth into practices that encourage challenge, helping them face their fears in an encouraging, safe, and even playful way.
Mind over Monsters is a must-read for teachers, administrators, parents, and young people themselves.
... Read more