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Compress MP4: A Complete Guide to Reducing Video File Size

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In this digital era, working with video files has become commonplace. Among the various file formats available, MPEG-4 (MP4) is widely adopted due to its...

In this digital era, working with video files has become commonplace. Among the various file formats available, MPEG-4 (MP4) is widely adopted due to its flexibility and compatibility. However, the high-quality MP4 video files can often be large, making them difficult to store, share, or upload. Thankfully, you can compress MP4 files to reduce the video file size without significantly compromising video quality. This comprehensive guide will provide you with all the information you need about MP4 compression.

How to Compress an MP4 File

The process of compressing an MP4 file involves reducing its bitrate, changing its video format, or adjusting its video resolution or frame rate. Compression tools often offer presets for different purposes, such as "for web," "for mobile," etc., to make this process more user-friendly.

To compress an MP4 file in Windows or Mac, you can use built-in tools, but you often get better results with dedicated video editing or compression software, such as VLC media player. VLC is a versatile media player that also functions as an MP4 compressor. It can compress MP4 video files, convert them to other file types like MOV, AVI, WMV, and MKV, and even add files with subtitles.

You can also compress video files on your phone, be it an Android or an iPhone. Several apps are available on both platforms that can resize video, convert to a different format, or change encoding settings.

The compression process may take a few seconds to several minutes, depending on the original video file size and the chosen compression settings.

Does Compressing MP4 Reduce Quality?

Compression usually involves a trade-off between file size and video quality. However, with careful selection of compression settings, you can achieve a smaller file size while maintaining acceptable video quality. Selecting the correct bitrate, video resolution, and frame rate is critical to this balance.

How to make an MP4 file smaller?

There are several ways to make an MP4 file smaller, most of which involve using a video compressor tool or a video editing program. Below are the steps that you can use to compress an MP4 video:

Use a Video Compressor Tool

  1. Download and install a video compressor tool: There are several video compressor tools available like HandBrake, VLC Media Player, Adobe Premiere Pro, Movavi Video Converter, etc. Some of these are free, while others may require a paid subscription.
  2. Open the video compressor tool and import your video: Usually, there's an 'Add Files' or 'Open' option you can use to locate and import your MP4 video file.
  3. Choose the compression settings: The settings will vary depending on the tool, but they usually include options for video resolution, bitrate, and frame rate. Lowering these values will reduce the file size. However, reducing them too much may significantly impact the video quality.Some tools provide presets for different uses, such as 'For Web,' 'For Mobile,' etc., which can simplify this process.
    • Video Resolution: This refers to the number of pixels displayed on the screen. Lowering the resolution will make the file size smaller, but the video may not look as sharp.
    • Bitrate: This refers to the amount of data processed per unit of time. A lower bitrate will reduce the file size but may also decrease the video quality.
    • Frame Rate: This is the number of frames shown per second. A lower frame rate can reduce the file size, but the video may not appear as smooth.
  4. Choose the output format: MP4 is a good choice because it provides a good balance of quality and file size. However, you can also choose other formats like AVI, MOV, MKV, or WMV depending on your needs.
  5. Start the compression process: After you've adjusted the settings, you can start the compression process. This might take a few seconds to several minutes, depending on the original size of the video and your chosen settings.

Use a Video Editing Program

If you have a video editing program like Adobe Premiere Pro or Final Cut Pro, you can use that to make your MP4 file smaller. The process usually involves importing your video, adjusting the export settings to lower the video quality or resolution, and then exporting the video. The specifics will vary depending on the program you're using.

Remember, compressing a video is always a trade-off between quality and file size. Your goal should be to find a balance that works for your specific needs.

How do I compress an MP4 file in Windows?

In Windows, there are multiple ways to compress an MP4 file, but one of the most popular methods is using the VLC Media Player due to its versatility and widespread use. Here's a step-by-step guide on how to use VLC to compress an MP4 file:

Using VLC Media Player

  1. Download and Install VLC: If you haven't installed VLC Media Player on your system, download it from the official website and follow the instructions to install.
  2. Launch VLC: Open VLC on your Windows system.
  3. Open the Media Menu: In the menu bar at the top of the VLC window, click on 'Media,' then select 'Convert/Save' from the drop-down menu.
  4. Add the MP4 File: In the new window that opens, click on the 'Add' button to select the MP4 file you want to compress.
  5. Choose the Convert/Save Option: Once you've selected the file, click the 'Convert/Save' button at the bottom of the window.
  6. Configure the Settings: A new window titled 'Convert' will open. Here, you can select the profile settings that determine the quality and size of the output file. You can also create a new profile with custom settings, where you can adjust parameters like bitrate, frame rate, and resolution.
  7. Select the Destination File: At the bottom of the 'Convert' window, you need to select a destination for the new file. Click on 'Browse,' select where you want the new file to be saved, and name the file.
  8. Start the Conversion: Once you've chosen the settings and the destination, click on the 'Start' button. VLC will then start the conversion process, compressing your MP4 file according to the settings you've chosen.

It's essential to note that when compressing a video, you are balancing file size with quality. Higher compression will result in a smaller file but can decrease the video's quality. Ensure to choose a compression rate that still leaves your video with acceptable quality.

Does Compressing MP4 Reduce Quality?

Compression usually involves a trade-off between file size and video quality. However, with careful selection of compression settings, you can achieve a smaller file size while maintaining acceptable video quality. Selecting the correct bitrate, video resolution, and frame rate is critical to this balance.

How do I compress a large video file?

Compressing a large video file requires a tool that can handle the file size and provide options for adjusting the video's bitrate, resolution, and other attributes that contribute to file size. Here's how you can do it:

Using HandBrake:

HandBrake is a free, open-source software that's excellent for compressing large video files. It's available for Windows, Mac, and Linux. Here's how you can use it:

  1. Download and Install HandBrake: Go to the official HandBrake website, download the suitable version for your operating system, and install it.
  2. Open HandBrake: Launch the software from your applications menu or desktop shortcut.
  3. Select Your Video: Click on the 'Open Source' button and locate the large video file you want to compress.
  4. Choose the Output Settings: In the 'Output Settings' section, select 'MP4' as the container.
  5. Adjust the Quality Settings: In the 'Video' tab, you can adjust the video codec, frame rate, and quality. Lowering these values will reduce the file size but can also reduce the video quality. The 'RF' slider in the 'Quality' section adjusts the compression level. A lower RF number means less compression and higher quality, while a higher RF number means more compression and lower quality.
  6. Select the Destination: Choose where you want to save the compressed file by clicking the 'Browse' button in the 'Destination' section.
  7. Start the Compression: Once you're satisfied with your settings, click the 'Start Encode' button. HandBrake will start compressing your video.

Keep in mind that compressing a large video file can take a while, especially if your computer's processing power is limited. Also, remember that the goal is to balance quality and size reduction; reducing the size too much can lead to noticeable quality loss.

Understanding Codecs and Containers

Before diving into the compression methods, it's crucial to understand the difference between a codec and a container. A video codec is a tool that compresses and decompresses video data, helping reduce the bandwidth necessary to store or transmit the video. Common video codecs include MPEG-4, WMV, AVI, and more.

On the other hand, a container is a 'package' that holds videos, audio, subtitles, and metadata. Containers are denoted by the file's format, such as MP4, MOV, MKV, AVI, FLV, and WMV. It's the container that determines the file's compatibility with different media players and systems, such as Windows, Mac, Android, or iPhone.

Benefits of Compressing an MP4 File

Compressing MP4 files has several benefits:

  1. Save Storage Space: Compression reduces the MP4 file size, helping you save significant storage space on your device or cloud storage platforms like Google Drive.
  2. Faster Upload and Download: Smaller files can be uploaded or downloaded more quickly, saving you time and internet bandwidth.
  3. Ease of Sharing: Smaller files are easier to email or share via messaging apps, which often have size limits for attachments.

Best Video Compression Software

Here are the top eight software or apps for compressing MP4 files:

  1. Handbrake (Windows/Mac/Linux): A free and open-source video transcoder with robust compression capabilities. It supports a wide range of formats and provides presets for easy use.
  2. VLC Media Player (Windows/Mac/Linux): Besides being a versatile media player, it offers video compression and conversion features.
  3. Adobe Premiere Pro (Windows/Mac): A professional video editing tool with excellent compression and encoding options. However, it requires a subscription.
  4. Movavi Video Converter (Windows/Mac): A user-friendly tool for converting and compressing videos. It offers many options, including adding watermarks and subtitles.
  5. VideoProc (Windows/Mac): A video editor and converter that can compress large 4K/HD videos with minimal quality loss.
  6. Video Compress (Android): This app allows you to compress videos directly on your Android device with ease.
  7. Video Compressor - Shrink Videos (iOS): An efficient video compressor for iPhone users with an intuitive interface and good quality results.
  8. Clipchamp (Web-based): An online video editor and compressor that can handle a variety of formats and doesn't require downloading software.

Always remember, choosing the right compression tool for your specific needs is vital. Analyze your requirements, compare tools, and select the best one for you.

With an understanding of codecs, containers, and the appropriate tools, you can effectively compress MP4 video files, making them more manageable for various purposes. Whether you're using a Windows, Mac, or Linux system, or even trying to compress video files on your phone, there's a tool for you. And while compression can reduce video quality, the best compression tools will allow you to maintain acceptable quality while significantly reducing the MP4 file size. Happy compressing!

Cliff Weitzman

Cliff Weitzman

Cliff Weitzman is a dyslexia advocate and the CEO and founder of Speechify, the #1 text-to-speech app in the world, totaling over 100,000 5-star reviews and ranking first place in the App Store for the News & Magazines category. In 2017, Weitzman was named to the Forbes 30 under 30 list for his work making the internet more accessible to people with learning disabilities. Cliff Weitzman has been featured in EdSurge, Inc., PC Mag, Entrepreneur, Mashable, among other leading outlets.