Anette Kellen
All Books By Anette Kellen
Achieve Real Peace Bundle, 2 in 1 Bundle: Relax More and Find Peace
- By: Anette Kellen
- Narrator: Marcus Mulenga
- Length: 28 minutes
- Publisher: Author's Republic
- Publish date: January 01, 2022
- Language: English
Achieve Real Peace Bundle, 2 in 1 Bundle: Relax More and Find Peace
Inner peace is a state of mind. It is a time when your body and mind are quiet and relaxed. Inner peace allows you to have a quietness of mind. To achieve inner peace you must learn to control feelings of trouble from stress and complete exhaustion from what goes on around you every day in the world. Meditation is a great way to reconnect with yourself and calm your body and mind and relax yourself. As a result, meditation comes with several benefits that are helpful to your emotional and physical well-being. Unfortunately, many people believe that meditation takes up too much time and that they are too busy to do a meditation practice. This is a myth. Anyone, even the busiest people, can and should incorporate meditation into their daily routines in order to experience the full benefits of meditation.
When inner peace is achieved you will find you are more creative, intuitive and have a quietness of mind that will allow you to achieve more in your life. You have the ability within you right now to achieve inner peace. In this bundle, you will learn several ways for you to arrive at your own inner peace. It will also teach you how you can meditate despite how busy your life is. You will first understand what meditation is, how it works and the benefits for yourself. Then you will discover the effects of meditation on your mind and body.
This 2 in 1 bundle includes the following audiobooks:
1. Relax More: Learn How Meditation Can be the Ultimate Tool That Will Help You Reduce Stress and Relax More
2. Find Peace: The Ultimate Guide on How to Find Inner Peace, Discover Tips on How to Relax, Find Your Inner Serenity and Let Go
If you want to learn more, download your copy of Achieve Real Peace 2 in 1 Bundle today!
Relax More: Learn How Meditation Can be the Ultimate Tool That Will Help You Reduce Stress and Relax More
- By: Anette Kellen
- Narrator: Marcus Mulenga
- Length: 20 minutes
- Publisher: Author's Republic
- Publish date: January 01, 2022
- Language: English
Relax More: Learn How Meditation Can be the Ultimate Tool That Will Help You Reduce Stress and Relax More
Meditation is a great way to reconnect with yourself and calm your body
and mind and relax yourself. As a result, meditation comes with several benefits that are
helpful to your emotional and physical well-being. Unfortunately, many people believe that meditation takes up too much time and that they are too busy to do a meditation practice. This is a myth. Anyone, even the busiest people, can and should incorporate meditation into their daily routines in order to experience the full benefits of meditation.
This audiobook will teach you how you can meditate despite how busy your life is. You will first understand what meditation is, how it works and the benefits for yourself. Then you will discover the effects of meditation on your mind and body.
This audiobook will discuss the following:
-What is Meditation
-The Benefits of Meditation
-Meditation and the Mind
-Meditation and the Body
-Calming the Mind and the Body
-Meditation in Movement
-Meditation by Observation
-Meditation with Affirmations
-Creating a Daily Practice
-Daily Meditation for the Soul
-And many more!
If you want to learn more, scroll up and click “add to cart” now!