Daniel G. Amen
All Books By Daniel G. Amen
ADD in Intimate Relationships
- By: Daniel G. Amen
- Narrator: Stefan Rudnicki
- Length: 5 hours 14 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2014
- Language: English
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4.1(72 ratings)
Attention deficit disorder causes intense unhappiness. Men and women who truly desire a close relationship often find that their day-to-day behaviors interfere with the very intimacy they seek. Understanding ADD can provide hope. In this book Dr. Amen shares both a professional and personal knowledge of the disorder. ADD in Intimate Relationships is a must-read for anyone struggling with this disease.
... Read moreFeel Better Fast and Make It Last
- By: Daniel G. Amen
- Length: 12 hours 14 minutes
- Publisher: Recorded Books, Inc.
- Publish date: November 13, 2018
- Language: English
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4.22(298 ratings)
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you. We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel?not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems?or cause other, more serious ones. Is it possible to feel better?and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
... Read moreHow to Get out of Your Own Way
- By: Daniel G. Amen
- Narrator: Stefan Rudnicki
- Length: 12 hours 55 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2014
- Language: English
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3.72(60 ratings)
Tired of losing–and suspecting you are your own worst enemy? This is the book you’ve been looking for! Full of expert, pragmatic advice for unraveling and breaking through self-defeating behavior, it uses a combination of interactive questionnaires and exercises to help you turn around your career, your relationships, and even your very own personality. This audio program shows you twenty-seven self-sabotaging characteristics, how your family background affects your career, how to escape negative patterns of the past, how to form positive personal and business relationships, the nine rules for defining success, and the importance of “imagineering.”
Discover who you really are and who you can become. Start making key decisions, great career moves, and dynamic everyday choices in your life!
You are the key to your own success.
... Read moreMemory Rescue
- By: Daniel G. Amen
- Narrator: Daniel G. Amen
- Length: 12 hours 31 minutes
- Publisher: Recorded Books, Inc.
- Publish date: November 14, 2017
- Language: English
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4.01(284 ratings)
A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual practices-can improve your brain health, enhance your memory, and reduce the likelihood that you’ll develop Alzheimer’s and other memory loss-related conditions. Keeping your brain healthy isn’t just a medical issue; it’s a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are-and help your brain, body, and soul stay strong for the rest of your life. Author bio: Dr. Daniel G. Amen is a physician, a double board certified psychiatrist, founder and CEO of Amen Clinics, and a ten-time New York Times bestselling author. He is author of over 30 books including the bestselling Change Your Brain, Change Your Life and The Daniel Plan (with Rick Warren and Mark Hyman). Dr. Amen has written, produced, and hosted nine popular shows about the brain that have aired over 70,000 times across North America. He is a distinguished fellow of the American Psychiatric Association who has spoken for the National Security Agency and his work has been featured in outlets including Newsweek, Time, ABC World News, 20/20, BBC, New York Times, Los Angeles Times, and Men’s Health.”
... Read moreNew Skills for Frazzled Parents, Revised Edition
- By: Daniel G. Amen
- Narrator: Stefan Rudnicki
- Length: 3 hours 49 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2014
- Language: English
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4.03(2 ratings)
Parenting a child is one of the most important responsibilities any of us ever undertakes. Yet it does not require any special training period or prior experience.
Parenting difficult children requires “superior” skills. This program is designed to give you the best parenting skills in a fun and practical way. It will give you clear, quick, and lasting results. Dr. Amen has taught this parenting course for many years. It is by far one of the most effective tools for helping kids who struggle.
... Read moreThe End of Mental Illness
- By: Daniel G. Amen
- Length: 13 hours 37 minutes
- Publisher: Recorded Books, Inc.
- Publish date: March 10, 2020
- Language: English
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4.02(734 ratings)
There is new hope for those dealing with anxiety, despression, bipolar disorders, PTSD, ADHD, and addictions.
An evidence-based revolution in the diagnosis and treatment of these conditions is improving outcomes for the
first time in decades, and Daniel Amen, MD, neuroscientist and double board-certified psychiatrist, is helping to lead
the charge.
In The End of Mental Illness, Dr. Amen explains why you no longer have to rely solely on standard treatments
offered by experts trained according to an old paradigm. While medication and talk therapy are sometimes helpful and
appropriate, there is much you can do to improve your own brain health. And more and more practitioners are using
evidence-based neuroscience to help their patients.
The End of Mental Illness will:
* give you hope that we are on the cusp of a whole new paradigm of treating issues like depression, anxiety, ADHD, bipolar disorder, personality disorders, and even schizophrenia
* explain why standard treatment may not have helped you or a loved one be healed, or truly healed for the long-term
* teach you how to contribute to your own brain healing and prevent or reverse the problems that are stealing your mind
* show you how to keep your brain healthy or rescue it if it’s headed toward a dark place
Get your brain right and your mind will follow
... Read moreUnchain Your Brain
- By: Daniel G. Amen
- Narrator: Stefan Rudnicki
- Length: 7 hours 57 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2015
- Language: English
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3.67(333 ratings)
Are you chained to your addiction to smoking? Drinking? Sugar? Drugs? Food? Prescription painkillers? Caffeine? Internet porn? Gambling? Sex?
When you are chained by an addiction, it can ruin your life, devastate your family, destroy your relationships, derail your career, lower your grades, and make you physically ill.
Do you want to break free from your addictions?
If so, you need to optimize your brain. The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number one reason people fall victim to addiction, why they can’t break the chains of addiction, and why they relapse.
Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life is a practical, easy-to-follow step-by-step program that shows you how to boost your brain so you can kick your bad habits. In this book, you will discover
how addictions get stuck in your brain, how to get them unstuck, and how to find lasting motivation to change; why brain imaging changes everything, even if you never get a scan; how to get the right evaluation to ensure that you can heal from your addictions; the six different types of addiction based on brain types, why all addicts are not the same, and how to find the best treatment solutions for you based on your brain type; strategies to boost your brain to get control; ways to lock up the craving monster that steals your life; tips to eat right so you can think right and heal from your addiction; how to kill the addiction ANTs that infest your brain and keep you in chains; ways to prevent relapse by following H-A-L-T plus brain science; and how hypnosis and meditation can help you unchain your brain, including a twelve-minute meditation and a real hypnosis session done by Dr. Amen.
When you have a healthy brain, it makes it so much easier to stick with a program designed to help you quit smoking, drinking, gambling, doing drugs, overeating, or whatever your addiction may be.
... Read moreWhat I Learned from a Penguin
- By: Daniel G. Amen
- Narrator: Daniel G. Amen
- Length: 9 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2015
- Language: English
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3.65(45 ratings)
Too often we pay attention to negative behavior and ignore the positive. We are rarely taught the benefit of positive reinforcement, and instead focus on the negative and expect automatic change.
This children’s book is based on a true story as experienced by Dr. Amen himself. One day while watching a penguin named Fat Freddy take part in a stunt show at a local amusement park, he is astonished to see the penguin perform so well. Frustrated by his own son’s behavior, Dr. Amen decides to talk with the trainer after the show to find out how she got the penguin to follow all of her directions. Through clever rhyme and storytelling, the trainer shares with Dr. Amen the power of positive reinforcement.
Though designed with elementary school students in mind, this story has taught people of all ages a valuable, life-changing lesson.
... Read moreYour Brain is Always Listening
- By: Daniel G. Amen
- Length: 8 hours 43 minutes
- Publisher: Recorded Books, Inc.
- Publish date: March 02, 2021
- Language: English
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3.71(647 ratings)
The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealthy thoughts and behaviors, and robbing you of joy and contentment.
Your brain is always listening and responding to hidden influences, many of them harmful. Unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health.
Dr. Amen shows you how to recognize the hidden dragons and gives you strategies to train them to help rather than hurt you. Your Brain Is Always Listening will enable you to:
* Overcome pain from your past
* Break bad habits
* Shut down self-defeating thoughts
* Shore up your capacity to cope with stress and uncertainty
* Reduce your vulnerability to people and practices that are hurting you
* Heal addictions
You can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in charge of your own destiny. Let one of the world’s most renowned brain doctors show you how.
... Read more