His Holiness The Dalai Lama
All Books By His Holiness The Dalai Lama
Advice On Dying
- By: His Holiness The Dalai Lama
- Narrator: Jeffrey Hopkins
- Length: 6 hours 1 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2002
- Language: English
“Everyone dies, but no one is dead,” goes the Tibetan saying. It is with these words that Advice on Dying takes flight. Using a seventeenth- century poem written by a prominent scholar-practitioner, His Holiness the Dalai Lama draws from a wide range of traditions and beliefs to explore the stages we all go through when we die, which are the very same stages we experience in fife when we go to sleep, faint, or reach orgasm (Shakespeare’s “little death”).
The stages are described so vividly that we can imagine the process of traveling deeper into the mind, on the ultimate journey of transformation. In this way, His Holiness shows us how to prepare for that time and, in doing so, how to enrich our time on earth, die without fear or upset, and influence the stage between this life and the next so that we may gain the best possible incarnation. As always, the ultimate goal is to advance along the path to enlightenment. Advice on Dying is an essential tool for attaining that eternal bliss.
Be Angry
- By: His Holiness The Dalai Lama
- Narrator: Brian Nishii
- Length: 3 hours 58 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2019
- Language: English
Simple and accessible wisdom from His Holiness the Dalai Lama on how to use compassionate anger for social transformation
In the real world, exploitation exists. In the real world, there is a huge and unjust gap between rich and poor. The question, from a Buddhist perspective, is how should we deal with inequality and social injustice? His Holiness the Dalai Lama teaches that it is wrong for a spiritual person to remain indifferent; we must struggle to solve these problems. These problems are brought to our consciousness because they anger us, and this little book teaches us how to deal with that anger.
There are two types of anger. One type arises out of compassion and is useful and must be encouraged. The other type arises out of jealousy and envy and results in hatred, ill will, and harm. Here you will learn the Buddhist path to compassionate anger–a motivating force that can transform the negative into the positive and change the world.
... Read moreBecoming Enlightened
- By: His Holiness The Dalai Lama
- Narrator: Jeffrey Hopkins
- Length: 9 hours 38 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2009
- Language: English
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4.12(1094 ratings)
In Becoming Enlightened, His Holiness the Dalai Lama draws from traditional Buddhist meditative practices to present step-by-step contemplative exercises designed to expand the reader’s capacity for spiritual growth, along with clear milestones to mark progress. By following the spiritual practices outlined in Becoming Enlightened, readers can learn how to replace negative feelings with positive attitudes and embark on the path to achieving an exalted state within ourselves and within the larger world.
Complete with personal anecdotes and intimate accounts of the Dalai Lama’s experiences as a life-long student, meditator, political leader, Nobel Laureate, bestselling author, and revered international figure, Becoming Enlightened gives readers all the wisdom, support, guidance, and inspiration they need to become successful in their spiritual lives. This remarkable and empowering guide can be read and enjoyed by spiritual seekers of all faiths, as readers are captivated by His Holiness the Dalai Lama’s loving and direct teaching style.
How to Be Compassionate
- By: His Holiness The Dalai Lama
- Narrator: Jeffrey Hopkins
- Length: 4 hours 16 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2011
- Language: English
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4.11(873 ratings)
Each one of us is responsible for all of humankind, and for the environment in which we live. . . . We must seek to lessen the suffering of others. Rather than working solely to acquire wealth, we need to do something meaningful, something seriously directed toward the welfare of humanity as a whole. To do this, you need to recognize that the whole world is part of you. –from How to Be Compassionate
The surest path to true happiness lies in being intimately concerned with the welfare of others. Or, as His Holiness the Dalai Lama would say, in compassion.
In How to Be Compassionate, His Holiness reveals basic mistakes of attitude that lead us to inner turmoil, and how we can correct them to achieve a better tomorrow. He demonstrates precisely how opening our hearts and minds to other people is the best way to overcome the misguided ideas that are at the root of all our problems. He shows us how compassion can be a continuous wellspring of happiness in our own lives and how our newfound happiness can extend outward from us in ever wider and wider circles.
As we become more compassionate human beings, our friends, family, neighbors, loved ones–and even our enemies–will find themselves less frequently in the thrall of destructive emotions like anger, jealousy, and fear, prompting them to become more warmhearted, kind, and harmonious forces within their own circles. With simple language and startling clarity, His Holiness makes evident as never before that the path to global harmony begins in the hearts of individual women and men. Enlivened by personal anecdotes and intimate accounts of the Dalai Lama’s experiences as a student, thinker, political leader, and Nobel Peace Prize Laureate, How to Be Compassionate gives seekers of all faiths the keys to overcoming anger, hatred, and selfishness– the primary obstacles to happiness–and to becoming agents of positive transformation in our communities and the world at large.
How to Expand Love
- By: His Holiness The Dalai Lama
- Narrator: Jeffrey Hopkins
- Length: 5 hours 25 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2005
- Language: English
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3.99(742 ratings)
Love and compassion are beneficial both for you and for others.
Through your kindness toward others, your mind and heart will open to peace.
Expanding peace to the larger community around you will bring unity, harmony, and cooperation.
Expanding peace further still to nations and then to the world will bring mutual trust, mutual respect, sincere communication, and finally successful joint efforts to solve the world’s problems.
All this is possible once you learn
HOW TO EXPAND LOVE
With this illuminating and instructive handbook, His Holiness the Dalai Lama, winner of the Nobel Peace Prize, offers sensible, everyday guidelines for transforming self-centered energy into outwardly directed compassion. Drawing on exercises and techniques established in Tibetan monasteries more than a thousand years ago, the Dalai Lama describes a seven-step, self-directed program to help us open our hearts and minds to the experience of unlimited love, transforming every relationship in our lives — and guiding us ever closer to wisdom and enlightenment.
How to Practice
- By: His Holiness The Dalai Lama
- Narrator: Jeffrey Hopkins
- Length: 5 hours 14 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2002
- Language: English
As human beings, we all share the desire for happiness and meaning in our lives. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. In this very special book, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers embark upon the path to enlightenment with a stunning illumination of the timeless wisdom and an easy-access reference for daily practice.
Divided into a series of distinct steps that will lead spiritual seekers toward enlightenment, How to Practice is a constant companion in the quest to practice morality, meditation, and wisdom. This accessible book will guide you toward opening your heart, refraining from doing harm, and maintiaining mentaltranquility as the Dalai Lama shows you how to overcome everyday obstacles, from feelings of anger and mistrust to jealousy, insecurity, and counterproductive thinking. Imbued with His Holiness’ vivacious spirit and sense of playfulness, How to Practice offers sage and practical insight into the human psyche and into the deepest aspirations that bind us all together.
How to See Yourself As You Really Are
- By: His Holiness The Dalai Lama
- Narrator: Jeffrey Hopkins
- Length: 6 hours 56 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2006
- Language: English
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3.86(4346 ratings)
HIS HOLINESS THE DALAI LAMA REVEALS THE KEY TO ACHIEVING HAPPINESS AND A MEANINGFUL LIFE.
In How to See Yourself as You Really Are, the world’s foremost Buddhist leader teaches listeners how to recognize and dispel misguided notions of self and embrace the world from a more realistic — and loving — perspective.
Step-by-step exercises help listeners shatter their false assumptions and ideas and see the world as it actually exists. His Holiness sets the stage for discovering the reality behind appearances. But getting past one’s misconceptions is only a prelude to right action, and the final section describes how to harness the power of meditative concentration to the service of love, and vice versa, so that true altruistic enlightenment is attained. Enlivened by personal anecdotes and intimate accounts of the Dalai Lama’s own life experiences, How to See Yourself as You Really Are is an inspirational and empowering guide to achieving self-awareness that can be enjoyed by spiritual seekers of all faiths.
Live in a Better Way
- By: His Holiness The Dalai Lama
- Narrator: Losang Gyatso
- Length: 3 hours 12 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2001
- Language: English
“Pay attention not only to the cultivation of knowledge but to the cultivation of qualities of the heart, so that at the end of education, not only will you be knowledgeable, but also you will be a warm-hearted and compassionate person.”
— His Holiness the Dalai Lama, from Live in a Better Way
As accessible as it is inspirational, this audiobook to approaching life “in a better way” represents a decade’s worth of His Holiness’s annual public lectures given in India to audiences from all walks of life. The Dalai Lama’s characteristically candid guidance on living fully and responsibly, especially at the onset of a new millennium, focuses on specific themes that range from religious tolerance to compassion and non-violence. With a practical introduction to Buddhism and the Dalai Lama’s own spiritual heritage, written by renowned Lama Thubten Zopa Rinpoche, this is the perfect audiobook for seekers at any stage along the path of life.
The Art of Happiness
- By: His Holiness The Dalai Lama
- Narrator: Howard C. Cutler
- Length: 3 hours 18 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 1998
- Language: English
Nearly every time you see him, he’s laughing, or at least he’s smiling. And he makes everyone else around him feel like smiling. He’s the Dalai Lama, the spiritual and temporal leader of Tibet, the Nobel Prize winner, and increasingly popular speaker and statesman. Why is he so popular? Even after spending just a few minutes in his presence you can’t help feeling just a little bit happier.
The Dalai Lama is probably one of the only people in the world who if you ask him if he’s happy, even though he’s suffered the loss of his country, will give you an unconditional “yes.” What’s more, he’ll tell you that happiness is the purpose of life, and that “the very motion of our life is towards happiness.” How to get them has always been the question. He’s tried to answer it before, but he’s never had the help of a psychiatrist to get the message across in a context we can easily understand.
Through meditations, stories and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family, work, and spirituality to show us how to ride through life’s obstacles on a deep and abiding source of inner peace. Based on 2500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is an audiobook that crosses the boundaries of all traditions to help listeners with the difficulties common to all human beings.
The Art of Happiness at Work
- By: His Holiness The Dalai Lama
- Narrator: Howard C. Cutler
- Length: 5 hours 57 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2003
- Language: English
For the first time since The Art of Happiness, His Holiness the Dalai Lama has teamed up with psychiatrist Howard Cutler to continue the discussion about what makes life meaningful.
In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered about how to find happiness in the place we spend most of our time — work. Beginning with the basic need to find satisfaction in our careers, Dr. Cutler questions His Holiness about the nature of work. In psychiatry and according to the Dalai Lama, our motivation for working determines our level of satisfaction. The Art of Happiness at Work explores these three levels of focus:
• Survival: focus on salary, stability, food and clothing • Career: focus on advancement • Calling: focus on work as a higher purpose
Dr. Cutler probes the Dalai Lama’s wisdom by posing these questions: What is the relationship between self-awareness and work? How does lack of freedom at work affect our levels of happiness? How can we deal with boredom or lack of challenge? Job change and unemployment? How much of our misery comes from our identity being tied up with work?
Dr. Cutler walks us through the Dalai Lama’s reasoning so that we may know how to apply his wisdom to daily life. The Art of Happiness at Work is an invaluable source of strength and peace for anyone who earns a living.
The Dalai Lama in America :Mindful Enlightenment
- By: His Holiness The Dalai Lama
- Narrator: His Holiness the Dalai Lama
- Length: 3 hours 44 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2001
- Language: English
The Tibet Center and Gere Foundation present one of the world’s great spiritual leaders and author of The New York Times bestsellers An Open Heart and The Art of Happiness.
In Mindful Enlightenment The Dalai Lama explains how we can obtain tranquil abiding — the single cultivation of the mind. Most of the time we experience consciousness through our internal and external interactions. Through daily practice, if we clear away all obstructions and allow the true nature of the mind to shine luminously in the simple present moment of experience, we will be enlightened.
The Dalai Lama in America:Central Park Lecture
- By: His Holiness The Dalai Lama
- Narrator: His Holiness the Dalai Lama
- Length: 1 hours 36 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2001
- Language: English
The Tibet Center and Gere Foundation present one of the world’s great spiritual leaders and author of An Open Heart and the New York Times bestseller The Art of Happiness.
This audiobook captures the Dalai Lama’s captivating Central Park appearance in August, 1999 when he brought his message to the masses of New York.
According to the Dalai Lama, the very purpose of our life is happiness, joyfulness, inner peace and inner strength. We must have the self-confidence to become aware of our own potential and our own life purpose. By training our mind and our mental perception, we can change our lives and change the world.
The Dalai Lama in America:Cultivating Compassion
- By: His Holiness The Dalai Lama
- Narrator: His Holiness the Dalai Lama
- Length: 3 hours 32 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2001
- Language: English
The Tibet Center and Gere Foundation present one of the world’s great spiritual leaders and author of The New York Times bestsellers An Open Heart and The Art of Happiness.
In Cultivating Compassion, The Dalai Lama explores the three levels of understanding. Understanding derived through listening or study, understanding derived through reception and thinking, and understanding derived through meditation and practice. Through meditation, we can generate genuine compassion and by clearing away attachment and aversion, we can better practice compassion in our daily life.
The Dalai Lama in America:Training the Mind
- By: His Holiness The Dalai Lama
- Narrator: His Holiness the Dalai Lama
- Length: 3 hours 18 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2001
- Language: English
The Tibet Center and Gere Foundation present one of the world’s great spiritual leaders and author of An Open Heart and the New York Times bestseller The Art of Happiness.
In Training the Mind, The Dalai Lama explains the basic Buddhist system and lays out a foundation for practice. Through daily practice, we pay homage to Buddha for his great kindness as teacher, we contemplate the impermanence of life, and dedicate our positive activities to the benefit of all in order to build a better world.
The Essence of Happiness
- By: His Holiness The Dalai Lama
- Narrator: Linda Emond
- Length: 1 hours 19 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2010
- Language: English
Meditations and Spiritual Wisdom on Achieving Lasting Happiness from His Holiness the Dalai Lama
The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, some of His Holiness’s most unforgettable insights are presented in a meditative audiobook that listeners will return to again and again.
Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, The Essence of Happiness contains transforming reflections on overcoming suffering and obstacles to create a fulfilled, joyous life.
The Essence of Happiness is truly an indispensable guide for living.
The Leader’s Way
- By: His Holiness The Dalai Lama
- Narrator: Feodor Chin
- Length: 5 hours 53 minutes
- Publisher: Penguin Random House Audio Publishing Group
- Publish date: January 01, 2009
- Language: English
Born out of a decade of discussion between His Holiness the Dalai Lama and international management consultant Laurens van den Muyzenberg, The Leader’s Way is the unique meeting of two worlds: the global business landscape and Buddhism. At first sight, these seem to be an unlikely pairing. After a closer look, however, the best business practices and Buddhist principles in fact have much in common; both are concerned with making rational, holistic decisions and turning them into responsible, effective action. Indeed, the teachings of Buddhism have much to offer business leaders.
The world today faces many unique challenges: the worst global recession in over seventy-five years, with millions out of jobs and entire economies in a tailspin; billions of people living in abject poverty; the imminent threat of an environmental meltdown. Even prosperous businesses and leaders feel insecure about the future. A new kind of leadership is needed–one that sees events as they really are and understands the interconnectedness, impermanence, and interdependence of individuals, companies, and the global economic system.
Through fascinating insights and day-to-day examples, His Holiness the Dalai Lama offers practical tools and advice on how to lead in our twenty-first-century world. Drawing on the wise teachings of Buddhism, he says, we can become better, more informed leaders as individuals, achieve more progressive leadership in our organizations, and help address some of the world’s most pressing problems. Moreover, we can improve the quality of life for all by promoting responsible, ethical, and profitable business practices. That is the leader’s way.
A rewarding, surprising view into the life and thoughts of one of the world’s most inspiring leaders, The Leader’s Way provides a powerful manifesto for leading change at every level–in our lives, our organizations, and the wider world.
... Read moreThe Path To Tranquility
- By: His Holiness The Dalai Lama
- Narrator: Robert Thurman
- Length: 2 hours 34 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 1999
- Language: English
The Dalai Lama, a living symbol of holiness and selfless triumph over tribulation, has shared his philosophy of peace with today’s turbulent world. Yet rarely do we hear him speak with such directness as in this collection of quotations drawn from his own writings, teachings, and interviews.
The Path to Tranquilty, a fresh and accessible introduction to his inspirational wisdom, offers words of quidance, compassion, and peace that are as down to earth as they are rich in spirit. It covers almost every aspect of human life, secular and religius — happiness, intimacy, loneliness, suffering, anger and everyday insecurities — with endearing informality, warmth, and practicality.
The Seed of Compassion
- By: His Holiness The Dalai Lama
- Narrator: Francois Chau
- Length: 14 minutes
- Publisher: Penguin Random House Audio Publishing Group
- Publish date: January 01, 2020
- Language: English
For the first time ever, Nobel Peace Prize Laureate His Holiness the Dalai Lama addresses children directly, sharing lessons of peace and compassion, told through stories of his own childhood.
One of today’s most inspiring world leaders was once an ordinary child named Lhamo Thondup. In a small village in Tibet, his mother was his first great teacher of compassion. In everyday moments from his childhood, young readers begin to see that important lessons are all around us, and that they, too, can grow to truly understand them.
With simple, powerful text, the Dalai Lama shares the universalist teachings of treating one another with compassion. In an increasingly confusing world, The Seed of Compassion offers guidance and encouragement on how we all might bring more kindness to it.
... Read more