Lee David

Lee David

Lee David is a general practitioner, CBT therapist, and the author of Managing Anxiety Disorders in Primary Care. She is the founder and director of the organization 10 Minute CBT.

All Books By Lee David

10 Minutes to Better Mental Health
Play Sample
10 Minutes to Better Mental Health
  • By: Lee David
  • Narrator: Natalie Pela
  • Length: 10 hours 11 minutes
  • Publisher: Blackstone Publishing
  • Publish date: January 01, 2022
  • Language: English
What can you really do in ten minutes? You can make a cup of tea or coffee, walk about 0.6 miles, and now, with this book, you can improve your mental health. No matter how busy or stressful your day, with ten-minute steps and quick exercises you... Read more

Most Popular Audiobooks

More free audiobooks

Mythologies What is astrology? Fiction for the bourgeoisie. The Tour de France? An epic. The brain of Einstein? Knowledge reduced to a formula. Like iconic images of movie stars or the rhetoric of politicians, they are fabricated. Once isolated from the events that gave birth to them, these “mythologies” appear for what they are: the ideology of mass culture. When Roland Barthes’s groundbreaking ... Read Book
Little Heaven A “gripping and terrifying story…and one not to be missed” (Robert McCammon) from the acclaimed author of The Troop and The Deep!A trio of mismatched mercenaries–Micah Shughrue, Minerva Atwater, and Ebenzer Elkins, colloquially known as “the Englishman”–is hired by young Ellen Bellhaven for a deceptively simple task: check in on her nephew, who may have been taken against his will ... Read Book
The Invisible Bridge Julie Orringer’s astonishing first novel, eagerly awaited since the publication of her heralded best-selling short-story collection, How to Breathe Underwater (“fiercely beautiful”—The New York Times; “unbelievably good”—Monica Ali), is a grand love story set against the backdrop of Budapest and Paris, an epic tale of three brothers whose lives are ravaged by war, and the chronicle ... Read Book
Speaking from Among the Bones NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR • NEW YORK TIMES BESTSELLER From award-winning author Alan Bradley comes the next cozy British mystery starring intrepid young sleuth Flavia de Luce, hailed by USA Today as “one of the most remarkable creations in recent literature.”  Eleven-year-old amateur detective and ardent chemist Flavia de Luce is used to digging up clues, whether ... Read Book
Stonewall That’s the Stonewall.The Stonewall Inn.Pay attention.History walks through that door. In 1969 being gay in the United States was a criminal offense. It meant living a closeted life or surviving on the fringes of society. People went to jail, lost jobs, and were disowned by their families for being gay. Most doctors considered homosexuality a mental illness. There were few safe havens. The ... Read Book
No One but You New York Times bestselling author Brenda Novak welcomes you to Silver Springs, a picturesque small town in Southern California where even the hardest hearts can learn to love again… Struggling to make ends meet after a messy divorce, Sadie Harris is at the end of her tether. Her waitressing gig isn’t enough to pay the bills let alone secure primary custody of her son, Jayden, a battle she ... Read Book
Churchill Winston Churchill possessed an iron will and a subtle conscience. His staunch patriotism, tenacity, appetite for a fight, and, above all, his towering rhetoric inspired the British people to mount a gallant defense of their island nation. Having set a new bar for national heroism, he earned a place in the pantheon of the world’s greatest leaders. Churchill, a fearless soldier, was a veteran of ... Read Book
Oona in the Arctic New York Times bestselling author Kelly DiPucchio and Coretta Scott King Illustrator Award winner Raissa Figueroa are back with another gorgeous and grand tale from the big sea’s littlest mischief-maker, Oona! Oona is on a mission! A baby beluga whale has lost her way from her family and needs help getting back to her icy arctic home! But Oona and her best friend Otto have never traveled from ... Read Book
How I Raised Myself From Failure to Success in Selling A business classic endorsed by Dale Carnegie, How I Raised Myself from Failure to Success in Selling is for anyone whose job it is to sell. Whether you are selling houses or mutual funds, advertisements or ideas–or anything else–this book is for you.When Frank Bettger was twenty-nine he was a failed insurance salesman. By the time he was forty he owned a country estate and could have retired. ... Read Book
Pure Voice Audio Bible РNew International Version, NIV (Narrated by George W. Sarris): (21) Isaiah This is more than a Bible you listen to; it’s an experience that helps you enter God’s Word … so God’s Word can enter you. Narrated by George Sarris, a well-known spokesperson for several Fortune 500 companies and a talented communicator, this audio edition of Isaiah in the beloved New International Version (NIV) will reignite your passion for the Word of God. Read Book
footer-waves