Rolf Gates
Rolf Gates is one of the leading voices of modern yoga. A master “teacher of teachers,” he conducts Vinyasa Intensives and 200/500 Teacher Trainings throughout the United States and abroad. A former social worker and US Airborne Ranger who has practiced meditation for more than twenty years, Rolf brings his eclectic background to his practice and his teachings.
All Books By Rolf Gates
Meditations from the Mat
- By: Rolf Gates
- Narrator: Kevin Kenerly
- Length: 12 hours 47 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2015
- Language: English
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4.35(2689 ratings)
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind.
The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, Meditations from the Mat will support and enhance anyone’s yoga journey.
... Read moreMeditations on Intention and Being
- By: Rolf Gates
- Narrator: Kevin Kenerly
- Length: 9 hours 26 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2015
- Language: English
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4.35(204 ratings)
Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today’s hectic world.
In Meditations on Intention and Being, acclaimed yoga teacher Rolf Gates draws on twenty years of teaching experience to explore and explain how to take the mindfulness of yoga off the mat and integrate it into every aspect of life.
Presented in the form of 365 inspirational daily reflections, Gates helps listeners–from experienced yogis to novices seeking a little tranquility–to fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores effortlessness, nonviolence, the spirit of practice, mindfulness, compassion and loving-kindness, equanimity and joy, and intention and being, giving listeners the tools they need to effect positive changes in their lives.
... Read more