Jennifer Stagg, Dr.
Dr. Jennifer Stagg is a practicing naturopathic physician, an author, and the founder and medical director of the Whole Health Wellness Center. An expert guest on the topic of nutrigenomics in the media, she has always been passionate about science and health. She has appeared on NBC, CBS, and FOX to discuss precision-lifestyle medicine. She currently resides in Avon, Connecticut.
All Books By Jennifer Stagg, Dr.
The Bitter Prescription
- By: Jennifer Stagg, Dr.
- Narrator: Carol Jacobanis
- Length: 5 hours 35 minutes
- Publisher: Dreamscape Media
- Publish date: June 30, 2020
- Language: English
In this informative guide, Dr. Stagg outlines the core elements for optimal health as we age: using bitter bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential. Armed with this knowledge, she provides you with a bioactive rich dietary plan that is not only an excellent source of nutrition but also has the added bonus of helping your body absorb more of those nutrients from your food and improve metabolism. As we get older, our digestive function and metabolism slows, making us more likely to suffer from deficiencies that can make our systems sluggish. What may have worked in our twenties seems to no longer benefit us. If you are eating well and not seeing results, this book is for you! While most books and diet plans out there may do a good job of outlining a food plan, they lack the tools to make the program long-lasting and end up just accentuating the latest fad diet. As food- and health-conscious individuals know, it is much easier to start a plan than it is to sustain it. In The Bitter Prescription, Dr. Stagg also maps out how to utilize mindset and emotional health to make these changes last a lifetime!
... Read moreUnzip Your Genes
- By: Jennifer Stagg, Dr.
- Narrator: Samantha Desz
- Length: 6 hours 25 minutes
- Publisher: Dreamscape Media
- Publish date: May 21, 2019
- Language: English
This guide will show you how to take your health into your own hands. You will no longer sit on the sidelines–instead you can play an active and empowered role in the state of your own health. This book will help you * Understand how the environment and your genes interact. * Learn how to use your own genetic information to your advantage. * Create an actionable plan based on your genomics to radically transform your health and improve your vitality. * Discover how to improve your health span and lead a productive, happy, and healthy life. Dr. Jennifer Stagg is an experienced physician and expert in precision medicine–an emerging approach for disease prevention that takes into account an individual’s genes, environment, and lifestyle. In Unzip Your Genes, Dr. Stagg provides insight on how you can take practical steps that can radically transform the state of your health and well-being.
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