9781549188848
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The Sober Curious Reset audiobook

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The Sober Curious Reset Audiobook Summary

In this upbeat “reset” guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle.

Ruby Warrington’s 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, “Would life be better without alcohol?” thus sparking a global wellness trend of “curiosity” on how to gain one’s genuine confidence and happiness without the crutch of alcohol.

In The Sober Curious Reset, Rubygoes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each “day” features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby’s friendly, honest, and totally non-judgmental tone helps you unmask the deeper “whys” behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits — and on to living a life with more presence, focus, and overall well-being.

The Sober Curious Reset is not about preaching total abstinence — rather, it’s about empowering you to make the right drinking choices, whatever this may look like for you. Ruby’s 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection.

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The Sober Curious Reset Audiobook Narrator

Ruby Warrington is the narrator of The Sober Curious Reset audiobook that was written by Ruby Warrington

About the Author(s) of The Sober Curious Reset

Ruby Warrington is the author of The Sober Curious Reset

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Subjects

The publisher of the The Sober Curious Reset is Hachette Audio. includes the following subjects: The BISAC Subject Code is Alcoholism, Self-Help, Substance Abuse & Addictions

Additional info

The publisher of the The Sober Curious Reset is Hachette Audio. The imprint is Running Press Adult. It is supplied by Hachette Audio. The ISBN-13 is 9781549188848.

Global Availability

This book is only available in the United States.

Frequently asked questions

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Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
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