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The Bitter Prescription audiobook
- By: Jennifer Stagg, Dr.
- Narrator: Carol Jacobanis
- Category: Diet & Nutrition, General, HEALTH & FITNESS
- Length: 5 hours 35 minutes
- Publisher: Dreamscape Media
- Publish date: June 30, 2020
- Language: English
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The Bitter Prescription Audiobook Summary
In this informative guide, Dr. Stagg outlines the core elements for optimal health as we age: using bitter bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential. Armed with this knowledge, she provides you with a bioactive rich dietary plan that is not only an excellent source of nutrition but also has the added bonus of helping your body absorb more of those nutrients from your food and improve metabolism. As we get older, our digestive function and metabolism slows, making us more likely to suffer from deficiencies that can make our systems sluggish. What may have worked in our twenties seems to no longer benefit us. If you are eating well and not seeing results, this book is for you! While most books and diet plans out there may do a good job of outlining a food plan, they lack the tools to make the program long-lasting and end up just accentuating the latest fad diet. As food- and health-conscious individuals know, it is much easier to start a plan than it is to sustain it. In The Bitter Prescription, Dr. Stagg also maps out how to utilize mindset and emotional health to make these changes last a lifetime!
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The Bitter Prescription Audiobook Narrator
Carol Jacobanis is the narrator of The Bitter Prescription audiobook that was written by Jennifer Stagg, Dr.
Carol Jacobanis fell in love with the magic of books and movies as a young child. After attending UCLA and obtaining her degree in English, she went on to pursue acting in London, where she spent two unforgettable years studying and performing. Today, she enjoys narrating audiobooks, writing, acting, and gardening.
About the Author(s) of The Bitter Prescription
Jennifer Stagg, Dr. is the author of The Bitter Prescription
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The Bitter Prescription Full Details
| Narrator | Carol Jacobanis |
| Length | 5 hours 35 minutes |
| Author | Jennifer Stagg, Dr. |
| Category | |
| Publisher | Dreamscape Media |
| Release date | June 30, 2020 |
| ISBN | 9781666551297 |
Subjects
The publisher of the The Bitter Prescription is Dreamscape Media. includes the following subjects: The BISAC Subject Code is Diet & Nutrition, General, HEALTH & FITNESS
Additional info
The publisher of the The Bitter Prescription is Dreamscape Media. The imprint is Dreamscape Media. It is supplied by Dreamscape Media. The ISBN-13 is 9781666551297.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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