13 Things Mentally Strong Women Don’t Do audiobook

I've had past relationships and friendships with women who weren't mentally strong and it was both confusing and frustrating to deal with. These were amazing women with great potential but always spoke negatively about themselves. This book helped put into perspective why they were that way and what I can do differently to better help. More men should be reading this!

I'm filing this one away for future reference, but my quick and dirty read of this Advanced Review Copy is positive. Morin is re-treading familiar territory, but manages to put a new spin on the topic with her case studies and examples in each chapter. The book is perfectly fine in a normal straight-through read, but could also work well as individual topics for introspection or journal explorations. I also think it could work well for a reader to tackle the chapters as they apply to the individual. A reader could successfully use chapters as stand alone topics.

Clear, concise, well laid out, and inspirational. I got a lot out of this book.

I really enjoyed this book and found it to be very well researched. It had a lot of helpful tips and great motivation. I would recommend it for others to read.

I have been on a self help book kick this year, hence why I am not reading as much as I normally do, because for some reason, self help books take me longer to read. Nevertheless, I continue to read them and occasionally come across ones that seem like they were written for me. Girl, I know there are other books that are getting way more traction and hype, but this one tops those. I struggle with a lot of self confidence issues that also play into other facets of my life/personality. This explains my newfound need to read every self help book I can find that pertains to women. I like to think I am a mentally strong woman, but upon further self exploration, I realized I have a lot to work on. The books is broken into chapters that focus on each of the 13 things mentally strong women don't do. 1. They don't compare themselves to other people.2. They don't insist on perfection.3. They don't see vulnerability as a weakness.4. They don't let self-doubt stop them from reaching their goals.5. They don't overthink everything.6. They don't avoid tough challenges.7. They don't fear breaking the rules.8. They don't put others down to lift themselves up.9. They don't let others limit their potential.10. They don't blame themselves when something goes wrong.11. They don't stay silent.12. They don't feel bad about reinventing themselves.13. They don't downplay their success.There are several chapters that really resonated with me and made me realize that in past relationships and friendships, I was the primary problem. A really good book for those of you who want to better yourselves and be a more confident woman!

I’ve covered this series of books before, but I found this one particularly interesting as the mother of three daughters during a time when it seems more important than ever to help women find their own voice and channel confidence that can lead to lives with more joy and meaning. OK, that was a mouthful and it sounded like shrink speak, but there is a lot in this book that’s relevant to the mature woman as well. Morin covers everything from social comparison and pressure to social media and sexism using examples from former patients and well-known figures to flesh out the anecdotes. At the end of the day the focus is on how to become mentally strong, which will only benefit everyone at the end of the day.

13 Things Mentally Strong Women Don't Do felt so good to take in. The book encourages women to build their mental muscles so they can become the strongest and best versions of themselves, as well as create a ripple effect that will inspire others to become mentally stronger. I want to think that I'm mentally strong, but I am self-aware and know that I will always have to continue to work on myself. I felt free and a sense of relief while reading this book, as it provided great reminders of what we logically know but don't always feel. Women deal with a lot of things that men don't often realize, and we tend to have stronger senses or go through situations differently or more painfully. The book gives advice and guidance that is simple and practical in each chapter to help get passed those mental barriers. 13 Things Mentally Strong Women Don't Do:1. They don't compare themselves to other people2. They don't insist on perfection3. They don't see vulnerability as a weakness4. They don't let self-doubt stop them from reaching their goals5. They don't overthink everything6. They don't avoid tough challenges7. They don't fear breaking the rules8. They don't put others down to lift themselves up.9. They don't let others limit their potential10. They don't blame themselves when something goes wrong11. They don't stay silent12. They don't feel bad about reinventing themselves13. They don't downplay their success

It's very rare for me to find a self help book I enjoy. It's extra rare when I finish it. But I enjoyed this book a lot. But my rating is only for books in the self improvement category. What I liked:- Chapters each had enough anecdotes woven in to feel like a story so I could enjoy it- Advice was simple and practical- Statistics and factoids worked into each chapter were what really interested me - in particular because in every case there was evidence about how women are set up to fail in all these categories... it just made me think, and it made me mad, and it made me want to change, which was the whole point of this bookI'd reread this book

A great book to help you navigate through life using you own gifts and powers. It also helps you to become an authentic person who has authentic relationships. I love that it is well laid out, with some great tips, in an easy to reference way. You can read this book cover to cover or reference tips along the way. I think this book is fantastic for those woman wanting to instill more confidence into daily interactions and to face challenges with some fierce and helpful techniques.

I love Morin's books. I think this one is something women everywhere must read because it tackles a lot of ways women are brought up and the downsides of leaning into those tendencies. But she does so with illustrative examples and positive action items everyone can learn from. I know there are plenty of stories in this book that felt relatable and many questions I seriously want to sit down and ask myself. A great book for reflection and action.

May not be a 5 star reading for everyone, but I felt like this was helpful and gave me practical tips to start big and small changes. It also helped me see and learn my own incorrect patterns or thinking, reasons why I respond the way I do and how to improve the way I think and feel. I loved the case studies and felt like I could relate to a majority of her clients and scenarios. I appreciate the authentic sharing and perspectives given in this book. 👍🏻👍🏻

Great book! Highly recommend for any woman at any age!

Really important reminders. Morin’s style is incredibly gentle and kind.