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30 Day Ketogenic Meal Plan The Essential Ketogenic Diet Meal Plan to Lose Weight Easily – Lose Up to 10 Pounds in 4 Weeks audiobook

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30 Day Ketogenic Meal Plan The Essential Ketogenic Diet Meal Plan to Lose Weight Easily – Lose Up to 10 Pounds in 4 Weeks Audiobook Summary

When it comes to dieting, there is nothing better than following the current trends. In fact, in this way, you can learn and discover a lot of dishes and healthy practices you would not have the opportunity to experiment with in another way. It also offers the possibility to become healthier. A big part of that means changing your diet and watching your intake of protein, phosphorus, potassium, and sodium, and if you aren’t sure what all that entails, consider the ketogenic diet.
Inside, you will find many different ketogenic-diet-friendly meal ideas broken down into easy-to-understand chapters, each of which contains a complete breakdown of the steps that need to be followed to create a great dish and lose weight at the same time. In this way, you take the guesswork out of determining the amount of key nutrients that come from homemade food. Forewarned is forearmed, and knowing these amounts could very well save your life.
Thanks to the overall level of unhealthiness that the average American diet promotes, the ketogenic diet is on the rise thanks to its health benefits and incredible taste. It is not a secret that the best chefs in the world are trying and experimenting with this new type of cooking, including ketogenic recipes more and more in their practice. Furthermore, it is fun, enjoyable, and available to anyone.
Inside, you will find:
Common foods that can make up the basis of a ketogenic diet
A wide variety of ketogenic-friendly options when it comes to losing weight while getting in all the necessary nutrients
The easiest way to prepare all your ketogenic meals without going crazy or being stressed out
And more
Don’t waste time, and buy your copy today!

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30 Day Ketogenic Meal Plan The Essential Ketogenic Diet Meal Plan to Lose Weight Easily – Lose Up to 10 Pounds in 4 Weeks Audiobook Narrator

Russell Newton is the narrator of 30 Day Ketogenic Meal Plan The Essential Ketogenic Diet Meal Plan to Lose Weight Easily – Lose Up to 10 Pounds in 4 Weeks audiobook that was written by Jessica C. Harwell

About the Author(s) of 30 Day Ketogenic Meal Plan The Essential Ketogenic Diet Meal Plan to Lose Weight Easily – Lose Up to 10 Pounds in 4 Weeks

Jessica C. Harwell is the author of 30 Day Ketogenic Meal Plan The Essential Ketogenic Diet Meal Plan to Lose Weight Easily – Lose Up to 10 Pounds in 4 Weeks

30 Day Ketogenic Meal Plan The Essential Ketogenic Diet Meal Plan to Lose Weight Easily – Lose Up to 10 Pounds in 4 Weeks Full Details

Narrator Russell Newton
Length 3 hours 39 minutes
Author Jessica C. Harwell
Category
Publisher Author's Republic
Release date April 28, 2024
ISBN 9781518999673

Subjects

The publisher of the 30 Day Ketogenic Meal Plan The Essential Ketogenic Diet Meal Plan to Lose Weight Easily – Lose Up to 10 Pounds in 4 Weeks is Author's Republic. includes the following subjects: COOKING / Health & Healing / Weight Control, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Cooking, Health & Healing, Weight Control, Health & Fitness, Diet & Nutrition, Diets, Health & Fitness, Diet & Nutrition, Weight Loss The BISAC Subject Code is Cooking, Health & Healing, Weight Control

Additional info

The publisher of the 30 Day Ketogenic Meal Plan The Essential Ketogenic Diet Meal Plan to Lose Weight Easily – Lose Up to 10 Pounds in 4 Weeks is Author's Republic. The imprint is Author's Republic. It is supplied by Author's Republic. The ISBN-13 is 9781518999673.

Global Availability

This book is only available in the United States.

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