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Bring Your “A” Game audiobook
- By: Jennifer L. Etnier, Ph.D.
- Category: General, Self-Help
- Length: 5 hours 48 minutes
- Publisher: Tantor Media, Inc
- Publish date: November 27, 2018
- Language: English
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Bring Your “A” Game Audiobook Summary
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport.
Bring Your “A” Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition.
Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your “A” Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
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About the Author(s) of Bring Your “A” Game
Jennifer L. Etnier, Ph.D. is the author of Bring Your “A” Game
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Bring Your “A” Game Full Details
| Length | 5 hours 48 minutes |
| Author | Jennifer L. Etnier, Ph.D. |
| Category | |
| Publisher | Tantor Media, Inc |
| Release date | November 27, 2018 |
| ISBN | 9781977336941 |
Additional info
The publisher of the Bring Your “A” Game is Tantor Media, Inc. The imprint is Tantor Media, Inc. It is supplied by Tantor Media, Inc. The ISBN-13 is 9781977336941.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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