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DIALECTICAL BEHAVIOR THERAPY: New Skills to Enhance Your Capabilities. DBT Techniques for Borderline Personality Disorder. Learning Mindfulness: Overcome and Manage Stress, Phobias, and Anxiety. NEW VERSION audiobook
- By: SHARI KREGER
- Narrator: Erika Mary
- Category: General, Self-Help
- Length: 3 hours 41 minutes
- Publisher: Author's Republic
- Publish date: January 01, 2020
- Language: English
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DIALECTICAL BEHAVIOR THERAPY: New Skills to Enhance Your Capabilities. DBT Techniques for Borderline Personality Disorder. Learning Mindfulness: Overcome and Manage Stress, Phobias, and Anxiety. NEW VERSION Audiobook Summary
• VERSION SUITABLE FOR BOTH PUBLIC AND HEALTH PROFESSIONALS •
Uncover the secrets of Dialectal Behavioral Therapy and learn how to overcome mental illness for good!
Are you looking for a powerful, proven, and cutting-edge way of overcoming mental illness?
Want the best ways to practice mindfulness, beat anxiety and stress, and much more?
Then this audiobook is for you.
Inside this detailed guide, you’ll uncover a comprehensive breakdown of Dialectal Behavioral Therapy – a method championed by psychologists and therapists the world over for promoting lasting, positive change. Now, you’ll discover how you can take your skills to the next level by exploit understand the powers of DBT.
Covering everything you need to know about this therapy, including the underlying theory, the best strategies, and how you can experience the countless benefits of mindfulness, this audiobook is perfect for any therapist or psychologist looking to better help their clients.
Inside this comprehensive guide, you’ll discover:
– The Fundamentals of DBT and How You Can exploit it
– A Detailed Breakdown of Essential DBT Strategies
– Everything You Need to Know About Preparing for a DBT Session
– How to Best Help with DBT Methodology
– Tips and Tricks for Introducing to Mindfulness
– And So Much More!
With reference to the underlying psychology of DBT, what makes this therapy different from so many others, and a wealth of proven, actionable strategies for overcome whatever mental illnesses and challenges they face, this audiobook is your ticket to understanding the world of Dialectal Behavioral Therapy.
Buy now to uncover the secrets of DBT today!
Other Top Audiobooks
DIALECTICAL BEHAVIOR THERAPY: New Skills to Enhance Your Capabilities. DBT Techniques for Borderline Personality Disorder. Learning Mindfulness: Overcome and Manage Stress, Phobias, and Anxiety. NEW VERSION Audiobook Narrator
Erika Mary is the narrator of DIALECTICAL BEHAVIOR THERAPY: New Skills to Enhance Your Capabilities. DBT Techniques for Borderline Personality Disorder. Learning Mindfulness: Overcome and Manage Stress, Phobias, and Anxiety. NEW VERSION audiobook that was written by SHARI KREGER
About the Author(s) of DIALECTICAL BEHAVIOR THERAPY: New Skills to Enhance Your Capabilities. DBT Techniques for Borderline Personality Disorder. Learning Mindfulness: Overcome and Manage Stress, Phobias, and Anxiety. NEW VERSION
SHARI KREGER is the author of DIALECTICAL BEHAVIOR THERAPY: New Skills to Enhance Your Capabilities. DBT Techniques for Borderline Personality Disorder. Learning Mindfulness: Overcome and Manage Stress, Phobias, and Anxiety. NEW VERSION
More From the Same
- Author : SHARI KREGER
- BORDERLINE PERSONALITY DISORDER: Stop! DIALECTICAL BEHAVIOR THERAPY is the way. Brain Training to master your emotions. Overcome and manage Stress, Phobias, Anxiety, Anger, and Mood Swings. NEW VERSION
- BORDERLINE PERSONALITY DISORDER: Help Yourself and Help Others. Articulate Guide to BPD. Tools and Techniques to Control Emotions, Anger, and Mood Swings. Save All Your Relationships and Yourself. NEW VERSION
DIALECTICAL BEHAVIOR THERAPY: New Skills to Enhance Your Capabilities. DBT Techniques for Borderline Personality Disorder. Learning Mindfulness: Overcome and Manage Stress, Phobias, and Anxiety. NEW VERSION Full Details
| Narrator | Erika Mary |
| Length | 3 hours 41 minutes |
| Author | SHARI KREGER |
| Category | |
| Publisher | Author's Republic |
| Release date | May 01, 2024 |
| ISBN | 9781662134227 |
Subjects
The publisher of the DIALECTICAL BEHAVIOR THERAPY: New Skills to Enhance Your Capabilities. DBT Techniques for Borderline Personality Disorder. Learning Mindfulness: Overcome and Manage Stress, Phobias, and Anxiety. NEW VERSION is Author's Republic. includes the following subjects: SELF-HELP / General, EDUCATION / Behavioral Management, PSYCHOLOGY / Personality, Self-Help, General, Education, Behavioral Management, Psychology, Personality The BISAC Subject Code is General, Self-Help
Additional info
The publisher of the DIALECTICAL BEHAVIOR THERAPY: New Skills to Enhance Your Capabilities. DBT Techniques for Borderline Personality Disorder. Learning Mindfulness: Overcome and Manage Stress, Phobias, and Anxiety. NEW VERSION is Author's Republic. The imprint is Author's Republic. It is supplied by Author's Republic. The ISBN-13 is 9781662134227.
Global Availability
This book is only available in the United States.
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