9781662163852
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Dieta Cetogénica y Ayuno Intermitente Para Principiantes audiobook

  • By: Bobby Murray
  • Narrator: Salvador Marini
  • Category: Cooking, General, Health & Healing
  • Length: 2 hours 51 minutes
  • Publisher: Keto Diet for Beginners Books
  • Publish date: January 01, 2020
  • Language: Spanish
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Dieta Cetogénica y Ayuno Intermitente Para Principiantes Audiobook Summary

¿Qué pasaría si pudieras activar un interruptor y activar el modo de quema de grasa de tu cuerpo?
Admitelo. Ha intentado contar calorías, eliminar cada gramo de grasa de su dieta y hacer ejercicio hasta que casi se desmaya debido al agotamiento. Pero si eres como el 90% de las personas que hacen dieta, nada de eso ayudó realmente.
Esta asombrosa tasa de fallas muestra que algo está terriblemente mal con los consejos de fitness de hoy en día. Entonces, es hora de que pruebes algo completamente diferente, como la dieta cetogénica y el ayuno intermitente.
El ayuno intermitente y la dieta cetogénica pone a su cuerpo en un estado conocido como cetosis y un estado de ayuno. Cuando estás en cetosis, tu cuerpo está haciendo lo que siempre has querido que haga: finalmente está quemando sus reservas de grasa como combustible. ¡Obtenga una copia de Dieta cetogénica y ayuno intermitente para principiantes para obtener más información!
Este audiolibro te ayudará a:
• Comprender EXACTAMENTE cómo funciona la cetosis y cómo beneficia a su cuerpo
• Descubra los deliciosos superalimentos cetogénicos y aprenda a desarrollar su nutrición en torno a ellos
• Combinar la dieta cetogénica con otras estrategias de nutrición como el veganismo y el ayuno intermitente
• Evite el error número uno que cometen las personas al hacer ejercicio con la dieta cetogénica
• ¡Logre sus objetivos de pérdida de peso y mejore su salud de forma natural!
• Cómo incorporar simple y fácilmente el ayuno a su rutina diaria, sin pasar hambre
• Consejos y trucos que lo ayudarán con el ayuno intermitente, incluidos detalles sobre la dieta ceto
• Técnicas que impulsarán el proceso de pérdida de peso y transformarán su cuerpo en una máquina para quemar grasa.
• Cómo utilizar la autofagia para borrar la evidencia del proceso de envejecimiento de su cuerpo y rostro
• ¡Y mucho más!
¡Desplácese hacia arriba y comience a escuchar AHORA!

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Dieta Cetogénica y Ayuno Intermitente Para Principiantes Audiobook Narrator

Salvador Marini is the narrator of Dieta Cetogénica y Ayuno Intermitente Para Principiantes audiobook that was written by Bobby Murray

About the Author(s) of Dieta Cetogénica y Ayuno Intermitente Para Principiantes

Bobby Murray is the author of Dieta Cetogénica y Ayuno Intermitente Para Principiantes

Dieta Cetogénica y Ayuno Intermitente Para Principiantes Full Details

Narrator Salvador Marini
Length 2 hours 51 minutes
Author Bobby Murray
Category
Publisher Keto Diet for Beginners Books
Release date May 01, 2024
ISBN 9781662163852

Subjects

The publisher of the Dieta Cetogénica y Ayuno Intermitente Para Principiantes is Keto Diet for Beginners Books. includes the following subjects: COOKING / Health & Healing / General, HEALTH & FITNESS / Diet & Nutrition / General, HEALTH & FITNESS / Healthy Living & Personal Hygiene, Cooking, Health & Healing, General, Health & Fitness, Diet & Nutrition, General, HEALTH & FITNESS, Healthy Living The BISAC Subject Code is Cooking, General, Health & Healing

Additional info

The publisher of the Dieta Cetogénica y Ayuno Intermitente Para Principiantes is Keto Diet for Beginners Books. The imprint is Keto Diet for Beginners Books. It is supplied by Keto Diet for Beginners Books. The ISBN-13 is 9781662163852.

Global Availability

This book is only available in the United States.

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