9781469027265
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Disease-Proof audiobook

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Disease-Proof Audiobook Summary

The skills you need to slash your risk of heart disease, cancer, diabetes, and more-by 80 percent
Though we may not realize it, our behavior has tremendous effects on our health, well-being, and even gene expression. In Disease-Proof, renowned preventive medicine specialist Dr. David Katz reveals that we can reduce our risk of any chronic disease by an astonishing 80 percent-more than any drug or intervention could ever hope to do.
Abundant scientific evidence shows that four simple things-not smoking, eating well, being active, and maintaining a healthy weight-play an enormous role in our health. Drawing upon the latest scientific evidence and decades of clinical experience, Dr. Katz arms us with the skills to make lasting changes in each of these areas. Disease-Proof equips listeners with the knowledge to manage weight, improve immune function, reprogram our genes, and prevent and reverse life-altering illnesses.

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About the Author(s) of Disease-Proof

Stacy Colino is the author of Disease-Proof

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Disease-Proof Full Details

Length 9 hours 0 minutes
Author Stacy Colino
Category
Publisher Ascent Audio
Release date September 26, 2013
ISBN 9781469027265

Subjects

The publisher of the Disease-Proof is Ascent Audio. includes the following subjects: Health & Fitness, Healing, Health & Fitness, Diseases, Immune System The BISAC Subject Code is Healing, HEALTH & FITNESS

Additional info

The publisher of the Disease-Proof is Ascent Audio. The imprint is Ascent Audio. It is supplied by Ascent Audio. The ISBN-13 is 9781469027265.

Global Availability

This book is only available in the United States.

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