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Emotional Disorder: The Ultimate Guide on How to Fight Depression, Discover the Steps and Effective Way on How to Cope With Depression and Melancholic Tendencies audiobook
- By: Marissa Kevins
- Narrator: Tanya Neihardt
- Category: Bipolar Disorder, Mood Disorders, Self-Help
- Length: 35 minutes
- Publisher: Author's Republic
- Publish date: January 01, 2020
- Language: English
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Emotional Disorder: The Ultimate Guide on How to Fight Depression, Discover the Steps and Effective Way on How to Cope With Depression and Melancholic Tendencies Audiobook Summary
Emotional Disorder: The Ultimate Guide on How to Fight Depression, Discover the Steps and Effective Way on How to Cope With Depression and Melancholic Tendencies
Have you been feeling down, anxious or irritable? Have you lost appetite and interest in anything and just want to sleep all day? You may or may not be aware of this already but there is a strong possibility that you are suffering from depression. Sadness and grief are totally normal emotions in a normal situation. But if you feel overwhelming sadness that you feel you may not get over it, and it’s starting to affect your personal and professional life, this might be depression already.
Depression is the leading cause of disability worldwide and according to Our World Data, there are 322 million people in the world that suffer from depression. But this is highly treatable so people need not suffer.
This audiobook will teach you the ways and strategies that will help you fight off depression. You will learn how to cope and discover which method would work well for you.
This audiobook will discuss the following topics:
– Journalling
– Wellness Checklist
– Keep Nutrition in Check
– Adequate Sleep
– Exercise Even Though It’s Difficult
– Don’t Drink
– Don’t Blame Yourself
– See Someone
When you have depression, you hope getting over it is as easy as just willing yourself to snap out of it. But it doesn’t work that way. But there are many ways and steps you can take to fight it and you don’t always have to feel this way.
If you or someone you know suffers from depression and you want to learn more about how you can defeat it, scroll up and click “add to cart” now.
Other Top Audiobooks
Emotional Disorder: The Ultimate Guide on How to Fight Depression, Discover the Steps and Effective Way on How to Cope With Depression and Melancholic Tendencies Audiobook Narrator
Tanya Neihardt is the narrator of Emotional Disorder: The Ultimate Guide on How to Fight Depression, Discover the Steps and Effective Way on How to Cope With Depression and Melancholic Tendencies audiobook that was written by Marissa Kevins
About the Author(s) of Emotional Disorder: The Ultimate Guide on How to Fight Depression, Discover the Steps and Effective Way on How to Cope With Depression and Melancholic Tendencies
Marissa Kevins is the author of Emotional Disorder: The Ultimate Guide on How to Fight Depression, Discover the Steps and Effective Way on How to Cope With Depression and Melancholic Tendencies
More From the Same
Emotional Disorder: The Ultimate Guide on How to Fight Depression, Discover the Steps and Effective Way on How to Cope With Depression and Melancholic Tendencies Full Details
| Narrator | Tanya Neihardt |
| Length | 35 minutes |
| Author | Marissa Kevins |
| Category | |
| Publisher | Author's Republic |
| Release date | May 01, 2024 |
| ISBN | 9781662156205 |
Subjects
The publisher of the Emotional Disorder: The Ultimate Guide on How to Fight Depression, Discover the Steps and Effective Way on How to Cope With Depression and Melancholic Tendencies is Author's Republic. includes the following subjects: PSYCHOLOGY / Psychopathology / Personality Disorders, SELF-HELP / Mood Disorders / Bipolar Disorder, SELF-HELP / Mood Disorders / Depression, Self-Help, Mood Disorders, Bipolar Disorder, Self-Help, Depression The BISAC Subject Code is Bipolar Disorder, Mood Disorders, Self-Help
Additional info
The publisher of the Emotional Disorder: The Ultimate Guide on How to Fight Depression, Discover the Steps and Effective Way on How to Cope With Depression and Melancholic Tendencies is Author's Republic. The imprint is Author's Republic. It is supplied by Author's Republic. The ISBN-13 is 9781662156205.
Global Availability
This book is only available in the United States.
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