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Fitness for Every Body audiobook
- By: Meg Boggs
- Narrator: AJ Ferraro
- Category: HEALTH & FITNESS, Women's Health
- Length: 3 hours 29 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2021
- Language: English
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Fitness for Every Body Audiobook Summary
From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire readers of every shape and size.
For years, Meg Boggs believed the narrative told to her by society: she thought that as a plus-sized woman, she could never be fit; she could never be strong; she could never love exercise; she could never be enough. But when Meg became a mom, she decided to rethink her preconceived notions and embrace her body for what it is, not what diet culture said it should be.
In Fitness for Every Body, Meg shares her personal story and inspires you to celebrate your own body for all its capabilities. Featuring a dozen step-by-step, full-body workouts, this book is more than a workout guide or a training manual. It’s a reminder that you’re more than just your weight, that you are stronger than you believe, and that just because you might not be thin, doesn’t mean that you can’t be an athlete. Your body is capable of doing incredible things–you just have to let it.
Equally uplifting and enlightening, this body-positive fitness guide will inspire you to love your body no matter your size and to approach food and exercise in a way that benefits both mental and physical health and wellbeing.
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Fitness for Every Body Audiobook Narrator
AJ Ferraro is the narrator of Fitness for Every Body audiobook that was written by Meg Boggs
About the Author(s) of Fitness for Every Body
Meg Boggs is the author of Fitness for Every Body
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Fitness for Every Body Full Details
| Narrator | AJ Ferraro |
| Length | 3 hours 29 minutes |
| Author | Meg Boggs |
| Category | |
| Publisher | Simon & Schuster Audio |
| Release date | April 26, 2024 |
| ISBN | 9781797122588 |
Subjects
The publisher of the Fitness for Every Body is Simon & Schuster Audio. includes the following subjects: The BISAC Subject Code is HEALTH & FITNESS, Women's Health
Additional info
The publisher of the Fitness for Every Body is Simon & Schuster Audio. The imprint is Simon & Schuster Audio. It is supplied by Simon & Schuster Audio. The ISBN-13 is 9781797122588.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
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