9781667968339
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Fitness Secrets audiobook

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Fitness Secrets Audiobook Summary

Fitness Secrets: The Ultimate Guide on Keeping Fit for Busy People. Discover Useful Tips on How to Squeeze in Exercise on Your Full Schedule!
Fit exercise into your busy schedule? You might be thinking that that’s as absurd as saying that there are eight days in a week. It might not be that you’ve never exercised before, you don’t play any sports, and you’ve never really been into the fitness crowd. But then you start getting sick, or you’re gaining a lot of unhealthy weight so you need to incorporate exercise into your routine. Before tackling the idea of fitting exercise into your busy schedule, it might be better if we start with the concept of self-assessment and then familiarize ourselves with the disease prevention aspect of exercise.
In this audiobook, you will learn how to find ways to incorporate some exercise and workout in your daily routine. You will discover how to incorporate a fitness program into your busy lifestyle.
This audiobook will cover the following topics:
– Assessing Physical Damage and Accepting the Importance of Exercise
– How to Include Exercise
– Busy Traveler? You Can Fit Exercise into your Trips
– Exercise Equipment “To Go”
– Resources
– And many more!
To learn more, scroll up and click “add to cart” now!

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Fitness Secrets Audiobook Narrator

Marcus Mulenga is the narrator of Fitness Secrets audiobook that was written by Wanda Jackson

About the Author(s) of Fitness Secrets

Wanda Jackson is the author of Fitness Secrets

More From the Same

Fitness Secrets Full Details

Narrator Marcus Mulenga
Length 15 minutes
Author Wanda Jackson
Category
Publisher Author's Republic
Release date April 28, 2024
ISBN 9781667968339

Subjects

The publisher of the Fitness Secrets is Author's Republic. includes the following subjects: HEALTH & FITNESS / General, HEALTH & FITNESS / Exercise / General, HEALTH & FITNESS / Healthy Living & Personal Hygiene, Health & Fitness, General, Health & Fitness, Exercise, HEALTH & FITNESS, Healthy Living The BISAC Subject Code is General, HEALTH & FITNESS

Additional info

The publisher of the Fitness Secrets is Author's Republic. The imprint is Author's Republic. It is supplied by Author's Republic. The ISBN-13 is 9781667968339.

Global Availability

This book is only available in the United States.

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