-
Share on
-
-
-
Fix Your Fatigue audiobook
- By: Charlie McMay
- Narrator: Tudd Studer
- Category: General, HEALTH & FITNESS
- Length: 37 minutes
- Publisher: Author's Republic
- Publish date: January 01, 2022
- Language: English
-
$9.99 per book vs $14.95 at Audible
Good for any title to download and keep -
Listen at up to 4.5x speed
Good for any title to download and keep -
Fall asleep to your favorite books
Set a sleep timer while you listen -
Unlimited listening to our Classics.
Listen to thousands of classics for no extra cost. Ever
Fix Your Fatigue Audiobook Summary
Fix Your Fatigue: The Complete Guide on How to Recharge and Rejuvenate Your Body, Learn How to Overcome Fatigue and Regain Your Energy to Get Your Life Back
It may not be obvious but many people you see walking around that are going through their everyday lives are actually living in a constant state of fatigue. They feel very tired, sleepy and weary to their bones. Many factors may be the reason like insufficient sleep, prolonged mental or physical work and also extended periods of stress or anxiety. It may also be due to some unexplained health reasons, poor diet and not engaging in any physical exercise.
Research shows that around 20-30%% of fatal road accidents and severe injuries on the road are due to sleepiness or driver fatigue. So fatigue is as much a contributor to the road toll as are speeding and drunk driving. Did you know that losing even 2 hours of sleep is equivalent to the effect of having three beers. And being awake for more than 20 hours is actually equivalent to being legally drunk. There is no question that fatigue can be really deadly.
In this audiobook, you will discover the factors that contribute to why someone would suffer from fatigue. You’ll learn to recognize why you feel exhausted all the time. You will learn how mental exhaustion can affect the whole body. It will show you how you can overcome mental exhaustion and how to raise your energy levels to fight off fatigue. You will also discover the foods you can eat to bolster your energy.
Most of us don’t even realize that we are sometimes more tired than we think. It is important to recognize the symptoms of fatigue. It is crucial that we recharge our bodies and overcome fatigue so we can improve our quality of life.
To learn more how to recharge your body and keep the fatigue at bay, scroll up and click “add to cart” now!
Other Top Audiobooks
Fix Your Fatigue Audiobook Narrator
Tudd Studer is the narrator of Fix Your Fatigue audiobook that was written by Charlie McMay
About the Author(s) of Fix Your Fatigue
Charlie McMay is the author of Fix Your Fatigue
More From the Same
Fix Your Fatigue Full Details
| Narrator | Tudd Studer |
| Length | 37 minutes |
| Author | Charlie McMay |
| Category | |
| Publisher | Author's Republic |
| Release date | April 27, 2024 |
| ISBN | 9781662129490 |
Subjects
The publisher of the Fix Your Fatigue is Author's Republic. includes the following subjects: HEALTH & FITNESS / General, HEALTH & FITNESS / Diseases & Conditions / Chronic Fatigue Syndrome, HEALTH & FITNESS / Health Care Issues, Health & Fitness, General, Health & Fitness, Diseases, Chronic Fatigue Syndrome, Health & Fitness, Health Care Issues The BISAC Subject Code is General, HEALTH & FITNESS
Additional info
The publisher of the Fix Your Fatigue is Author's Republic. The imprint is Author's Republic. It is supplied by Author's Republic. The ISBN-13 is 9781662129490.
Global Availability
This book is only available in the United States.
See book recommendations from experts
Frequently asked questions
Listening to audiobooks not only easy, it is also very convenient. You can listen to audiobooks on almost every device. From your laptop to your smart phone or even a smart speaker like Apple HomePod or even Alexa. Here’s how you can get started listening to audiobooks.
- 1. Download your favorite audiobook app such as Speechify.
- 2. Sign up for an account.
- 3. Browse the library for the best audiobooks and select the first one for free
- 4. Download the audiobook file to your device
- 5. Open the Speechify audiobook app and select the audiobook you want to listen to.
- 6. Adjust the playback speed and other settings to your preference.
- 7. Press play and enjoy!
While you can listen to the bestsellers on almost any device, and preferences may vary, generally smart phones are offer the most convenience factor. You could be working out, grocery shopping, or even watching your dog in the dog park on a Saturday morning.
However, most audiobook apps work across multiple devices so you can pick up that riveting new Stephen King book you started at the dog park, back on your laptop when you get back home.
Speechify is one of the best apps for audiobooks. The pricing structure is the most competitive in the market and the app is easy to use. It features the best sellers and award winning authors. Listen to your favorite books or discover new ones and listen to real voice actors read to you. Getting started is easy, the first book is free.
Research showcasing the brain health benefits of reading on a regular basis is wide-ranging and undeniable. However, research comparing the benefits of reading vs listening is much more sparse. According to professor of psychology and author Dr. Kristen Willeumier, though, there is good reason to believe that the reading experience provided by audiobooks offers many of the same brain benefits as reading a physical book.
Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
You simply download the app onto your smart phone, create your account, and in Speechify, you can choose your first book, from our vast library of best-sellers and classics, to read for free.
Audiobooks, like real books can add up over time. Here’s where you can listen to audiobooks for free. Speechify let’s you read your first best seller for free. Apart from that, we have a vast selection of free audiobooks that you can enjoy. Get the same rich experience no matter if the book was free or not.
It depends. Yes, there are free audiobooks and paid audiobooks. Speechify offers a blend of both!
It varies. The easiest way depends on a few things. The app and service you use, which device, and platform. Speechify is the easiest way to listen to audiobooks. Downloading the app is quick. It is not a large app and does not eat up space on your iPhone or Android device.
Listening to audiobooks on your smart phone, with Speechify, is the easiest way to listen to audiobooks.
