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Food Addiction And Overeating audiobook
- By: Julia Hansen
- Narrator: Alex Sullivan
- Category: Addiction, Psychology, Psychopathology
- Length: 7 hours 46 minutes
- Publisher: Author's Republic
- Publish date: January 01, 2020
- Language: English
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Food Addiction And Overeating Audiobook Summary
Are you tired being obsessed with food?
Do you often lose control over food?
Do you vow to be “good” and stick to your diet but then sabotage your weight-loss efforts by eating one of your forbidden foods (pizza, chips, ice cream, or anything with an actual carb)?
So keep reading..
Overeating, binge eating, obesity, anorexia, and bulimia — “Food Addiction and Overeating” tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition remains a frustrating battle.
This book offers a whole-person approach that blends practical information on managing stress and regulating emotions without relying on food. If you’re ready to uncover the true cause of your food addiction, you’ll finally be able to embrace a balanced diet and reach the weight that’s right for you.
Follow the advice in this book and be free from obsessing about food, calories, and your weight.
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Food Addiction And Overeating Audiobook Narrator
Alex Sullivan is the narrator of Food Addiction And Overeating audiobook that was written by Julia Hansen
About the Author(s) of Food Addiction And Overeating
Julia Hansen is the author of Food Addiction And Overeating
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Food Addiction And Overeating Full Details
| Narrator | Alex Sullivan |
| Length | 7 hours 46 minutes |
| Author | Julia Hansen |
| Category | |
| Publisher | Author's Republic |
| Release date | May 16, 2024 |
| ISBN | 9781662159251 |
Subjects
The publisher of the Food Addiction And Overeating is Author's Republic. includes the following subjects: PSYCHOLOGY / Psychopathology / Addiction, PSYCHOLOGY / Psychopathology / Eating Disorders, SELF-HELP / Eating Disorders & Body Image, Psychology, Psychopathology, Addiction, Psychology, Psychopathology, Eating Disorders, Self-Help, Eating Disorders The BISAC Subject Code is Addiction, Psychology, Psychopathology
Additional info
The publisher of the Food Addiction And Overeating is Author's Republic. The imprint is Author's Republic. It is supplied by Author's Republic. The ISBN-13 is 9781662159251.
Global Availability
This book is only available in the United States.
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