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Healing Depression without Medication audiobook
- By: Jodie Skillicorn, D.O.
- Narrator: Dominique Dibbell
- Category: Depression, Self-Help
- Length: 10 hours 17 minutes
- Publisher: North Atlantic Books
- Publish date: January 01, 2020
- Language: English
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Healing Depression without Medication Audiobook Summary
What if everything we thought we knew about depression—and how to heal from it—was wrong?
Many antidepressants—the first line in our standard of care for treating depression—bring with them potential health risks, yet 1 in 6 Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life’s challenges—like feeling trapped in an unfulfilling job, grieving the death of a loved one, or being anxious about a bad relationship—telling us that they’re symptoms of disease.
Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn’s holistic methods for beating depression—including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork—empower readers to become agents of their own wholeness and healing.
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Healing Depression without Medication Audiobook Narrator
Dominique Dibbell is the narrator of Healing Depression without Medication audiobook that was written by Jodie Skillicorn, D.O.
About the Author(s) of Healing Depression without Medication
Jodie Skillicorn, D.O. is the author of Healing Depression without Medication
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Healing Depression without Medication Full Details
| Narrator | Dominique Dibbell |
| Length | 10 hours 17 minutes |
| Author | Jodie Skillicorn, D.O. |
| Category | |
| Publisher | North Atlantic Books |
| Release date | April 28, 2024 |
| ISBN | 9781623175849 |
Subjects
The publisher of the Healing Depression without Medication is North Atlantic Books. includes the following subjects: stress, stress management, psychology, natural health, psychiatry, holistic medicine, holistic health, anxiety, self help, mental health, health, healing, wellness, therapy, self help books, happiness, mental health books, psychology books, health and fitness, self improvement books, motivational books, health books, alternative medicine, health and wellness, medical books, psychology book, personal growth books, depression books, depression, depression workbook, antidepressants, depression journal, anxiety and depression, Self-Help, Depression, Psychology, Mental Health, Health & Fitness, Alternative Therapies The BISAC Subject Code is Depression, Self-Help
Additional info
The publisher of the Healing Depression without Medication is North Atlantic Books. The imprint is North Atlantic Books. It is supplied by North Atlantic Books. The ISBN-13 is 9781623175849.
Global Availability
This book is only available in the United States.
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