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High-Octane Brain audiobook
- By: Michelle Braun
- Narrator: Anne Cross
- Category: Alzheimer's & Dementia, Diseases, HEALTH & FITNESS
- Length: 7 hours 43 minutes
- Publisher: Dreamscape Media
- Publish date: November 05, 2020
- Language: English
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High-Octane Brain Audiobook Summary
American adults fear Alzheimer’s more than any other disease (including cancer), and because many people do not realize there is no genetic cause for 99 percent of Alzheimer’s cases, they do not take the necessary steps to change lifestyle factors shown to significantly protect against the disease. In this book, board-certified neuropsychologist Dr. Michelle Braun inspires listeners to make lasting improvements by understanding the truth about brain health and provides expert guidance through the maze of conflicting media advice on supplements, brain games, nutrition, and exercise. She interviews eight leading brain-health experts, combining their insights with cutting-edge research to offer proven strategies to implement the five steps of the High-Octane Brain. Interactive exercises guide listeners to develop a personalized program for optimal brain health. Dr. Braun provides a tracking system with a visual depiction of progress and shows the High-Octane Brain plan in action through the lives of clients. Packed with valuable tips that can be implemented immediately to minimize common “brain blips,” exercises to boost memory within minutes, and inspiring insights from nine High-Octane-Brain role models ages 44 to 103, this groundbreaking book will finally put the future of your brain in your control.
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High-Octane Brain Audiobook Narrator
Anne Cross is the narrator of High-Octane Brain audiobook that was written by Michelle Braun
Anne Cross is an experienced narrator and first-grade teacher who loves reading aloud to her students every day. A lifelong bibliophile, she currently resides with her family, their four cats, and their two dogs in Ohio.
About the Author(s) of High-Octane Brain
Michelle Braun is the author of High-Octane Brain
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High-Octane Brain Full Details
| Narrator | Anne Cross |
| Length | 7 hours 43 minutes |
| Author | Michelle Braun |
| Category | |
| Publisher | Dreamscape Media |
| Release date | November 05, 2020 |
| ISBN | 9781666541663 |
Subjects
The publisher of the High-Octane Brain is Dreamscape Media. includes the following subjects: The BISAC Subject Code is Alzheimer's & Dementia, Diseases, HEALTH & FITNESS
Additional info
The publisher of the High-Octane Brain is Dreamscape Media. The imprint is Dreamscape Media. It is supplied by Dreamscape Media. The ISBN-13 is 9781666541663.
Global Availability
This book is only available in the United States.
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Frequently asked questions
Listening to audiobooks not only easy, it is also very convenient. You can listen to audiobooks on almost every device. From your laptop to your smart phone or even a smart speaker like Apple HomePod or even Alexa. Here’s how you can get started listening to audiobooks.
- 1. Download your favorite audiobook app such as Speechify.
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- 4. Download the audiobook file to your device
- 5. Open the Speechify audiobook app and select the audiobook you want to listen to.
- 6. Adjust the playback speed and other settings to your preference.
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While you can listen to the bestsellers on almost any device, and preferences may vary, generally smart phones are offer the most convenience factor. You could be working out, grocery shopping, or even watching your dog in the dog park on a Saturday morning.
However, most audiobook apps work across multiple devices so you can pick up that riveting new Stephen King book you started at the dog park, back on your laptop when you get back home.
Speechify is one of the best apps for audiobooks. The pricing structure is the most competitive in the market and the app is easy to use. It features the best sellers and award winning authors. Listen to your favorite books or discover new ones and listen to real voice actors read to you. Getting started is easy, the first book is free.
Research showcasing the brain health benefits of reading on a regular basis is wide-ranging and undeniable. However, research comparing the benefits of reading vs listening is much more sparse. According to professor of psychology and author Dr. Kristen Willeumier, though, there is good reason to believe that the reading experience provided by audiobooks offers many of the same brain benefits as reading a physical book.
Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
You simply download the app onto your smart phone, create your account, and in Speechify, you can choose your first book, from our vast library of best-sellers and classics, to read for free.
Audiobooks, like real books can add up over time. Here’s where you can listen to audiobooks for free. Speechify let’s you read your first best seller for free. Apart from that, we have a vast selection of free audiobooks that you can enjoy. Get the same rich experience no matter if the book was free or not.
It depends. Yes, there are free audiobooks and paid audiobooks. Speechify offers a blend of both!
It varies. The easiest way depends on a few things. The app and service you use, which device, and platform. Speechify is the easiest way to listen to audiobooks. Downloading the app is quick. It is not a large app and does not eat up space on your iPhone or Android device.
Listening to audiobooks on your smart phone, with Speechify, is the easiest way to listen to audiobooks.
