-
Share on
-
-
-
How Not to Fall Apart audiobook
- By: Maggy van Eijk
- Narrator: Nicola Barber
- Category: Depression, Self-Help
- Length: 5 hours 39 minutes
- Publisher: Penguin Random House Audio Publishing Group
- Publish date: January 01, 2018
- Language: English
-
Listen at up to 4.5x speed
Good for any title to download and keep -
Fall asleep to your favorite books
Set a sleep timer while you listen -
Unlimited listening to our Classics.
Listen to thousands of classics for no extra cost. Ever
How Not to Fall Apart Audiobook Summary
What no one tells you about living with anxiety and depression—learned the hard way
Maggy van Eijk knows the best place to cry in public. She also knows that eating super salty licorice or swimming in icy cold water are things that make you feel alive but, unlike self-harm, aren’t bad for you.
These are the things to remember when you’re sad.
Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship. She lost friends and made bad decisions. She drank too much and went to ER over twelve times. She saw three different therapists and had three different diagnoses. She went to two burn units for self-inflicted wounds and was escorted in an ambulance to a mental health crisis center. But that’s not the end of her story.
How Not to Fall Apart shares the author’s hard-won lessons about what helps and what hurts on the road to self-awareness and better mental health. This is an audiobook about what it’s like to live with anxiety and depression, panic attacks, self-harm and self-loathing–and it’s also a hopeful roadmap written by someone who’s been there and is still finding her way.
Other Top Audiobooks
How Not to Fall Apart Audiobook Narrator
Nicola Barber is the narrator of How Not to Fall Apart audiobook that was written by Maggy van Eijk
About the Author(s) of How Not to Fall Apart
Maggy van Eijk is the author of How Not to Fall Apart
More From the Same
How Not to Fall Apart Full Details
| Narrator | Nicola Barber |
| Length | 5 hours 39 minutes |
| Author | Maggy van Eijk |
| Category | |
| Publisher | Penguin Random House Audio Publishing Group |
| Release date | April 28, 2024 |
| ISBN | 9780525642558 |
Subjects
The publisher of the How Not to Fall Apart is Penguin Random House Audio Publishing Group. includes the following subjects: recovery, personal growth books, self development books, personal growth, books on depression, overcoming anxiety, motivational self-help books, motivational, anxiety books, confidence, resilience, anxiety, self-help books, self help books for women, happiness books, depression books, depression, psychology books, self help, happiness, psychology, help, self care, treatment, mental illness, panic attacks, therapy, books for 20 something women, mental health, self help books, self improvement books, Self-Help, Depression, Psychology, Mental Health, Self-Help, Self-Management, General The BISAC Subject Code is Depression, Self-Help
Additional info
The publisher of the How Not to Fall Apart is Penguin Random House Audio Publishing Group. The imprint is Penguin Audio. It is supplied by Penguin Random House Audio Publishing Group. The ISBN-13 is 9780525642558.
Global Availability
This book is only available in the United States.
See book recommendations from experts
Frequently asked questions
Listening to audiobooks not only easy, it is also very convenient. You can listen to audiobooks on almost every device. From your laptop to your smart phone or even a smart speaker like Apple HomePod or even Alexa. Here’s how you can get started listening to audiobooks.
- 1. Download your favorite audiobook app such as Speechify.
- 2. Sign up for an account.
- 3. Browse the library for the best audiobooks and select the first one for free
- 4. Download the audiobook file to your device
- 5. Open the Speechify audiobook app and select the audiobook you want to listen to.
- 6. Adjust the playback speed and other settings to your preference.
- 7. Press play and enjoy!
While you can listen to the bestsellers on almost any device, and preferences may vary, generally smart phones are offer the most convenience factor. You could be working out, grocery shopping, or even watching your dog in the dog park on a Saturday morning.
However, most audiobook apps work across multiple devices so you can pick up that riveting new Stephen King book you started at the dog park, back on your laptop when you get back home.
Speechify is one of the best apps for audiobooks. The pricing structure is the most competitive in the market and the app is easy to use. It features the best sellers and award winning authors. Listen to your favorite books or discover new ones and listen to real voice actors read to you. Getting started is easy, the first book is free.
Research showcasing the brain health benefits of reading on a regular basis is wide-ranging and undeniable. However, research comparing the benefits of reading vs listening is much more sparse. According to professor of psychology and author Dr. Kristen Willeumier, though, there is good reason to believe that the reading experience provided by audiobooks offers many of the same brain benefits as reading a physical book.
Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
You simply download the app onto your smart phone, create your account, and in Speechify, you can choose your first book, from our vast library of best-sellers and classics, to read for free.
Audiobooks, like real books can add up over time. Here’s where you can listen to audiobooks for free. Speechify let’s you read your first best seller for free. Apart from that, we have a vast selection of free audiobooks that you can enjoy. Get the same rich experience no matter if the book was free or not.
It depends. Yes, there are free audiobooks and paid audiobooks. Speechify offers a blend of both!
It varies. The easiest way depends on a few things. The app and service you use, which device, and platform. Speechify is the easiest way to listen to audiobooks. Downloading the app is quick. It is not a large app and does not eat up space on your iPhone or Android device.
Listening to audiobooks on your smart phone, with Speechify, is the easiest way to listen to audiobooks.
