9780593507148
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How She Did It audiobook

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How She Did It Audiobook Summary

The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery—featuring 50 candid interviews with women who’ve made it

The road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve even begun. Frustrated by seeing young talent burn out before reaching their potential, professional distance runner Molly Huddle and college coach Sara Slattery have teamed up with trailblazing running legends and sports medicine professionals to create an essential guide to reach your running potential.
 
This is How She Did It—an instructional and inspirational collection of stories and advice for female runners. The book begins with key information from the professionals who help make athletic excellence possible: trainers, physicians, nutritionists, and sports psychologists. Then, you’ll hear the first-person accounts of fifty women who’ve done it themselves. From the pioneers who fought tirelessly for women’s inclusion in the sport to the names splashed across headlines today, featured athletes include: 
 
Joan Benoit Samuelson • Patti Catalano Dillon • Madeline Manning Mims • Paula Radcliffe • Deena Kastor • Brenda Martinez • Shalane Flanagan • Emma Coburn • Raevyn Rogers • Molly Seidel • and more
 
With Molly and Sara guiding the way, these athletes share their empowering stories, biggest regrets, funniest moments, and hard-won advice. Collectively, these voices are the embodiment of strength, meant to educate, inspire, and motivate you to see how far—and how fast—you can go.

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How She Did It Audiobook Narrator

Molly Huddle is the narrator of How She Did It audiobook that was written by Molly Huddle

About the Author(s) of How She Did It

Molly Huddle is the author of How She Did It

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How She Did It Full Details

Narrator Molly Huddle
Length 8 hours 57 minutes
Author Molly Huddle
Category
Publisher Penguin Random House Audio Publishing Group
Release date April 28, 2024
ISBN 9780593507148

Subjects

The publisher of the How She Did It is Penguin Random House Audio Publishing Group. includes the following subjects: inspirational gifts, sport, gifts for runners, sports medicine, training, sports psychology, endocrinology, nutrition, how she did it, fitness books, champion, NCAA, advice, gifts for strong women, strong women gifts, strong women, running gifts, athlete, strength and conditioning, olympics, sport books, marathon training book, cross country running, strength training, marathon training, marathon, sports books, sports book, sports, running, running books, running book, science of running, running books for women, fitness, health, Sports & Recreation, Running & Jogging, Sports & Recreation, Training, Biography & Autobiography, Sports The BISAC Subject Code is Running & Jogging, Sports & Recreation

Additional info

The publisher of the How She Did It is Penguin Random House Audio Publishing Group. The imprint is Random House Audio. It is supplied by Penguin Random House Audio Publishing Group. The ISBN-13 is 9780593507148.

Global Availability

This book is only available in the United States.

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