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Mama, You Are Enough audiobook
- By: Claire Nicogossian
- Category: Family & Relationships, General
- Length: 9 hours 10 minutes
- Publisher: Tantor Media, Inc
- Publish date: July 14, 2020
- Language: English
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Mama, You Are Enough Audiobook Summary
A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence.
Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about-inspired by the groundbreaking work of Carl Jung-this book has the power to create a radical shift in the way we understand and navigate modern motherhood.
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About the Author(s) of Mama, You Are Enough
Claire Nicogossian is the author of Mama, You Are Enough
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Mama, You Are Enough Full Details
| Length | 9 hours 10 minutes |
| Author | Claire Nicogossian |
| Category | |
| Publisher | Tantor Media, Inc |
| Release date | July 14, 2020 |
| ISBN | 9781705240960 |
Subjects
The publisher of the Mama, You Are Enough is Tantor Media, Inc. includes the following subjects: scary mommy confessions, mom guilt, motherhood challenges, Family & Relationships, General, Family & Relationships, Parenting, General, Self-Help, General, Self-Help, Personal Growth, Happiness, Self-Help, Personal Growth, General, SELF-HELP, Emotions The BISAC Subject Code is Family & Relationships, General
Additional info
The publisher of the Mama, You Are Enough is Tantor Media, Inc. The imprint is Tantor Media, Inc. It is supplied by Tantor Media, Inc. The ISBN-13 is 9781705240960.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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