Meditation for Angry People Audiobook Summary
Anger is like fire. Sometimes it can be useful, sometimes it can be destructive, sometimes it can feel that we just can’t get a spark started although we feel like we’re sitting on a powder keg.
We’re all human and we all have anger, whether others see us as angry and bitter or smiling and carefree.
This book is written to help you understand your own anger, whether it stems from fear, sadness, resentment, control, self-blame or holding on to old pain. It’s written to help those who feel burdened with anger that they just can’t express, those who feel the pain of almost overwhelming anger or those who find it difficult to get through the day without one really good tantrum.
This book is written to help you choose how to handle your own anger, find your own peace and live your own life.
“To me, you are a hero… You have learned to take something negative in your life and make it a positive… a gift to others. It doesn’t get any better than that. Don’t doubt that you are capable of helping others… in terms of other of life’s difficulties… What an adventure!”
Susan Jeffers, Ph.D. author of Feel the Fear and Do It Anyway and Embracing Uncertainty
“You are very precious and a resource to the community.” NHS manager (re meditation classes)
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Meditation for Angry People Audiobook Narrator
Pearl Howie is the narrator of Meditation for Angry People audiobook that was written by Pearl Howie
About the Author(s) of Meditation for Angry People
Pearl Howie is the author of Meditation for Angry People
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Meditation for Angry People Full Details
Narrator | Pearl Howie |
Length | 1 hours 31 minutes |
Author | Pearl Howie |
Category | |
Publisher | Pearl Escapes |
Release date | April 27, 2024 |
ISBN | 9781662130090 |
Subjects
The publisher of the Meditation for Angry People is Pearl Escapes. includes the following subjects: BODY, MIND & SPIRIT / Mindfulness & Meditation, FAMILY & RELATIONSHIPS / General, PSYCHOLOGY / Emotions, Body, Mind & Spirit, Meditation, Family & Relationships, General, Psychology, Emotions The BISAC Subject Code is Body, Mind & Spirit, Meditation
Additional info
The publisher of the Meditation for Angry People is Pearl Escapes. The imprint is Pearl Escapes. It is supplied by Pearl Escapes. The ISBN-13 is 9781662130090.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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