9781662148637
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Mental Toughness: The 21-Step Program to Build a Successful Mindset, Boost Your Resilience and Reach Your Goals audiobook

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Mental Toughness: The 21-Step Program to Build a Successful Mindset, Boost Your Resilience and Reach Your Goals Audiobook Summary

Do you want to reach the peak of your physical performances? Do you want to reach the top of your career but you can’t seem to get into the right habits? If you want to take the right decision in every situation of your life without getting stressed and you want to reach your goals becoming a strong person, then keep reading.
What comes to mind when you hear the words “mentally tough”? More often than not, you think of someone who does not break down easily, and in fact, emerges victorious in the face of adversity.
Be careful, mental toughness is not a single attribute, but a set of traits that enables an individual to overcome difficult situations without putting a strain on his or her self-confidence.
What you need is the right tools that can help you manage, overcome, and adapt to the many harsh situations in life. Inside this audiobook, you will find everything you need in order to get started on the right foot and develop a strong, focused, and unbeatable mindset.
You will discover:
How mental toughness can break you out of your comfort zone and lead you to success
The difference between mentally strong and acting tough and why you need to overcome limiting beliefs, self-doubts, and fears
How to get all the benefits of being truly resilient and thinking positive
Myths about mentally strong people and the surprising truth about happiness
Twenty-one secret techniques and habits to improve your mental toughness as quickly as possible
Experts swear by the fact that grit, or mental toughness, plays a critical role in your achievement of anything in life. When you are mentally tough, you never quit; you will always find a way to complete your chosen course of action even if there are difficulties that need to be overcome.
Whether you are a CEO or a mom at home, we can still be top achievers, if only we become mentally tough.
Don’t waste one more second living a dull, unexciting, ordinary life. Take control of your mind like never before!

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Mental Toughness: The 21-Step Program to Build a Successful Mindset, Boost Your Resilience and Reach Your Goals Audiobook Narrator

Gene Blake is the narrator of Mental Toughness: The 21-Step Program to Build a Successful Mindset, Boost Your Resilience and Reach Your Goals audiobook that was written by Eric Dweck

About the Author(s) of Mental Toughness: The 21-Step Program to Build a Successful Mindset, Boost Your Resilience and Reach Your Goals

Eric Dweck is the author of Mental Toughness: The 21-Step Program to Build a Successful Mindset, Boost Your Resilience and Reach Your Goals

More From the Same

Mental Toughness: The 21-Step Program to Build a Successful Mindset, Boost Your Resilience and Reach Your Goals Full Details

Narrator Gene Blake
Length 3 hours 26 minutes
Author Eric Dweck
Category
Publisher Author's Republic
Release date April 27, 2024
ISBN 9781662148637

Subjects

The publisher of the Mental Toughness: The 21-Step Program to Build a Successful Mindset, Boost Your Resilience and Reach Your Goals is Author's Republic. includes the following subjects: SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / Self-Esteem, SELF-HELP / Personal Growth / Success, Self-Help, Motivational & Inspirational, Self-Help, Personal Growth, Self-Esteem, Self-Help, Personal Growth, Success The BISAC Subject Code is Motivational & Inspirational, Self-Help

Additional info

The publisher of the Mental Toughness: The 21-Step Program to Build a Successful Mindset, Boost Your Resilience and Reach Your Goals is Author's Republic. The imprint is Author's Republic. It is supplied by Author's Republic. The ISBN-13 is 9781662148637.

Global Availability

This book is only available in the United States.

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