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Mindfulness and the 12 Steps audiobook
- By: Therese Jacobs-Stewart
- Category: Alcoholism, Self-Help, Substance Abuse & Addictions
- Length: 6 hours 45 minutes
- Publisher: Tantor Media, Inc
- Publish date: September 28, 2021
- Language: English
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Mindfulness and the 12 Steps Audiobook Summary
Serenity and sanity can seem like too much to hope for in the time of coronavirus. This book invites us to take each day at a time, moment by moment, with awareness, attention, and mindfulness.
A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.
For those of us in recovery, Mindfulness and the 12 Steps offers a fresh approach to developing our own spiritual path through the Buddhist practice of mindfulness, or bringing one’s awareness to focus on the present moment. We can revisit each of the Twelve Steps, exploring the interplay of ideas between mindfulness and Twelve Step traditions-from the idea of living “one day at a time” to the emphasis on prayer and meditation-and learn to incorporate mindfulness into our path toward lifelong sobriety.
Through reflections, questions for inquiry, and stories from Buddhist teachers and others who practice mindfulness in recovery, Mindfulness and the 12 Steps will help us awaken new thinking and insights into what it means to live fully-body, mind, and spirit-in the here and now.
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About the Author(s) of Mindfulness and the 12 Steps
Therese Jacobs-Stewart is the author of Mindfulness and the 12 Steps
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Mindfulness and the 12 Steps Full Details
| Length | 6 hours 45 minutes |
| Author | Therese Jacobs-Stewart |
| Category | |
| Publisher | Tantor Media, Inc |
| Release date | September 28, 2021 |
| ISBN | 9781666178869 |
Subjects
The publisher of the Mindfulness and the 12 Steps is Tantor Media, Inc. includes the following subjects: mindfulness, buddhism, recovery, Self-Help, Substance Abuse & Addictions, Alcoholism The BISAC Subject Code is Alcoholism, Self-Help, Substance Abuse & Addictions
Additional info
The publisher of the Mindfulness and the 12 Steps is Tantor Media, Inc. The imprint is Tantor Media, Inc. It is supplied by Tantor Media, Inc. The ISBN-13 is 9781666178869.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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