-
Share on
-
-
-
Mindfulness: Navigate daily life using the New Science of Health and Happiness audiobook
- By: George Pain
- Narrator: Russell Newton
- Category: Body, Mind & Spirit, General
- Length: 1 hours 23 minutes
- Publisher: Author's Republic
- Publish date: January 01, 2020
- Language: English
-
-
$9.99 per book vs $14.95 at Audible
Good for any title to download and keep -
Listen at up to 4.5x speed
Good for any title to download and keep -
Fall asleep to your favorite books
Set a sleep timer while you listen -
Unlimited listening to our Classics.
Listen to thousands of classics for no extra cost. Ever
Mindfulness: Navigate daily life using the New Science of Health and Happiness Audiobook Summary
Many people have become victims of the complexity of modernity. In this complexity, our mind has been bombarded with toxic beliefs that corrupt. Thus, there are many who are suffering from mind diseases. Stress and worry are the leading symptoms of mind disease. Anger and hurt are some of the effects and consequences of this mind disease.
Compassion is one of the greatest victims of modernity. Unbridled greed characterized by excessive material accumulation, while others hardly meet their need for bare survival are signs of loss of compassion. Lack of compassion is another symptom of mind disease. To be able to regain your compassion and thus promote peace, you have to heal your mind. In this book, the importance of compassion is re-emphasized and how mindfulness can help you regain your compassion is outlined.
We are what our mind is. This has been an unequivocal conclusion for time immemorial. However, the subject of our mind has never been more relevant. We are experiencing several situations that require mental strength for the survival of the human race. Unfortunately, just like our bodies, our mind is is threatened by complex mind (mental) diseases.
Mindfulness is one of the proven remedies of dealing with the mind disease that is increasingly becoming acute as time goes.
Here’s What You’ll Learn From This Book
Do we really need to learn about Mindfulness?
5 Methods to Regain the one thing that is critical to our success
How to Manage the Two Feelings that can destroy our relationships
How Mindfulness can Destroy our Daily Stress and Worry
How Others Benefit from Our Mindfulness
Six Habits to Cultivate for Mindfulness
Even if you lead a life free of stress and worry; with full of amazing relationships; you will still benefit from this book.
Other Top Audiobooks
Mindfulness: Navigate daily life using the New Science of Health and Happiness Audiobook Narrator
Russell Newton is the narrator of Mindfulness: Navigate daily life using the New Science of Health and Happiness audiobook that was written by George Pain
About the Author(s) of Mindfulness: Navigate daily life using the New Science of Health and Happiness
George Pain is the author of Mindfulness: Navigate daily life using the New Science of Health and Happiness
More From the Same
Mindfulness: Navigate daily life using the New Science of Health and Happiness Full Details
| Narrator | Russell Newton |
| Length | 1 hours 23 minutes |
| Author | George Pain |
| Category | |
| Publisher | Author's Republic |
| Release date | April 30, 2024 |
| ISBN | 9781662106538 |
Subjects
The publisher of the Mindfulness: Navigate daily life using the New Science of Health and Happiness is Author's Republic. includes the following subjects: BODY, MIND & SPIRIT / General, BODY, MIND & SPIRIT / Mindfulness & Meditation, BODY, MIND & SPIRIT / New Thought, Body, Mind & Spirit, General, Body, Mind & Spirit, Meditation, Body, Mind & Spirit, New Thought The BISAC Subject Code is Body, Mind & Spirit, General
Additional info
The publisher of the Mindfulness: Navigate daily life using the New Science of Health and Happiness is Author's Republic. The imprint is Author's Republic. It is supplied by Author's Republic. The ISBN-13 is 9781662106538.
Global Availability
This book is only available in the United States.
See book recommendations from experts
Frequently asked questions
Listening to audiobooks not only easy, it is also very convenient. You can listen to audiobooks on almost every device. From your laptop to your smart phone or even a smart speaker like Apple HomePod or even Alexa. Here’s how you can get started listening to audiobooks.
- 1. Download your favorite audiobook app such as Speechify.
- 2. Sign up for an account.
- 3. Browse the library for the best audiobooks and select the first one for free
- 4. Download the audiobook file to your device
- 5. Open the Speechify audiobook app and select the audiobook you want to listen to.
- 6. Adjust the playback speed and other settings to your preference.
- 7. Press play and enjoy!
While you can listen to the bestsellers on almost any device, and preferences may vary, generally smart phones are offer the most convenience factor. You could be working out, grocery shopping, or even watching your dog in the dog park on a Saturday morning.
However, most audiobook apps work across multiple devices so you can pick up that riveting new Stephen King book you started at the dog park, back on your laptop when you get back home.
Speechify is one of the best apps for audiobooks. The pricing structure is the most competitive in the market and the app is easy to use. It features the best sellers and award winning authors. Listen to your favorite books or discover new ones and listen to real voice actors read to you. Getting started is easy, the first book is free.
Research showcasing the brain health benefits of reading on a regular basis is wide-ranging and undeniable. However, research comparing the benefits of reading vs listening is much more sparse. According to professor of psychology and author Dr. Kristen Willeumier, though, there is good reason to believe that the reading experience provided by audiobooks offers many of the same brain benefits as reading a physical book.
Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
You simply download the app onto your smart phone, create your account, and in Speechify, you can choose your first book, from our vast library of best-sellers and classics, to read for free.
Audiobooks, like real books can add up over time. Here’s where you can listen to audiobooks for free. Speechify let’s you read your first best seller for free. Apart from that, we have a vast selection of free audiobooks that you can enjoy. Get the same rich experience no matter if the book was free or not.
It depends. Yes, there are free audiobooks and paid audiobooks. Speechify offers a blend of both!
It varies. The easiest way depends on a few things. The app and service you use, which device, and platform. Speechify is the easiest way to listen to audiobooks. Downloading the app is quick. It is not a large app and does not eat up space on your iPhone or Android device.
Listening to audiobooks on your smart phone, with Speechify, is the easiest way to listen to audiobooks.
