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Nourishing Diets audiobook
- By: Sally Fallon Morell
- Narrator: Dara Rosenberg
- Category: Cooking, History
- Length: 10 hours 49 minutes
- Publisher: Hachette Audio
- Publish date: June 26, 2018
- Language: English
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Nourishing Diets Audiobook Summary
The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors’ eating habits to discover a “new” way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell well–are they correct? Were paleolithic and ancestral diets really grain-free, low-carb, and based on all lean meat?
In Nourishing Diets bestselling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world–from Australian Aborigines and pre-industrialized Europeans to the inhabitants of “Blue Zones” where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points readers to what they should actually be eating–the key principles of traditional diets from across cultures — and offers recipes to help translate these ideas to the modern home cook.
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Nourishing Diets Audiobook Narrator
Dara Rosenberg is the narrator of Nourishing Diets audiobook that was written by Sally Fallon Morell
About the Author(s) of Nourishing Diets
Sally Fallon Morell is the author of Nourishing Diets
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Nourishing Diets Full Details
| Narrator | Dara Rosenberg |
| Length | 10 hours 49 minutes |
| Author | Sally Fallon Morell |
| Category | |
| Publisher | Hachette Audio |
| Release date | June 26, 2018 |
| ISBN | 9781549167911 |
Additional info
The publisher of the Nourishing Diets is Hachette Audio. The imprint is Grand Central Publishing. It is supplied by Hachette Audio. The ISBN-13 is 9781549167911.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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