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Pause audiobook
- By: Rachael O’Meara
- Category: Business & Economics, Motivational
- Length: 7 hours 12 minutes
- Publisher: Ascent Audio
- Publish date: May 01, 2017
- Language: English
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Pause Audiobook Summary
Feeling overwhelmed, burned out, or stuck? Discover the power of the pause.
Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening audiobook, Rachael O’Meara guides you through the steps of your own pause journey:
– The signs that you’re in need of a meaningful break
– Planning your optimal pause-whether it’s as short as a day or as long as an epic journey
– Reentering the world with renewed clarity and purpose.
Incorporating the latest findings from psychology and neuroscience and peppered with inspiring stories of successful pauses, this book will show you that the fastest way to happiness is to slow down. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, Pause will give you the tools to find what “lights you up” and the ability to lead the most satisfying and fulfilling life you choose.
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About the Author(s) of Pause
Rachael O’Meara is the author of Pause
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Pause Full Details
| Length | 7 hours 12 minutes |
| Author | Rachael O’Meara |
| Category | |
| Publisher | Ascent Audio |
| Release date | May 01, 2017 |
| ISBN | 9781469066745 |
Subjects
The publisher of the Pause is Ascent Audio. includes the following subjects: Business & Economics, Motivational The BISAC Subject Code is Business & Economics, Motivational
Additional info
The publisher of the Pause is Ascent Audio. The imprint is Ascent Audio. It is supplied by Ascent Audio. The ISBN-13 is 9781469066745.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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