9780739318454
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Perfect Balance audiobook

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Perfect Balance Audiobook Summary

In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood—and yet most important—physiological factors: hormones and the brain. In Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance, including how to:

•craft a personalized hormone therapy program that’s unique to your body and your symptoms

•avoid forgetfulness, moodiness, sexual dysfunction, and even the advance and progression of Alzheimer’s disease

•understand the pros and cons of the latest cutting-edge hormone therapies

•establish your individual hormone profile, gauge your progress, and determine when and how to target lingering problems

•recognize “good” and “bad” estrogen—and how to balance the two types

•troubleshoot your symptoms, including migraines, hot flashes, sleeplessness, and depression

•implement the Perfect Balance Diet and Exercise Program, designed for optimal hormonal health

Dr. Greene explains that hormones play a role in every aspect of your health, from quality-of-life issues to the onset of certain diseases, and he shows how righting your hormonal balance can bring about sweeping improvements to your overall health. Sure to become a trusted resource, Perfect Balance is the most groundbreaking book on women’s health in decades.

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Perfect Balance Audiobook Narrator

Robert A. Greene, M.D. is the narrator of Perfect Balance audiobook that was written by Robert A. Greene, M.D.

About the Author(s) of Perfect Balance

Robert A. Greene, M.D. is the author of Perfect Balance

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Perfect Balance Full Details

Narrator Robert A. Greene, M.D.
Length 5 hours 1 minutes
Author Robert A. Greene, M.D.
Category
Publisher Penguin Random House Audio Publishing Group
Release date April 30, 2024
ISBN 9780739318454

Subjects

The publisher of the Perfect Balance is Penguin Random House Audio Publishing Group. includes the following subjects: health, self help, fitness, health and fitness, wellness, self help books for women, womens health, healing, motivation, health books, happiness, aging, self help books, health and wellness, motivational books, inspirational books for women, fitness books, gifts for her, medical books, gifts for women, clean, clean eating, motivational books for women, self development books, personal growth books, motivational books for men, gifts for mom, self improvement books, mom gifts, women, parenting, medical, nutrition, how to, Health & Fitness, Women's Health, HEALTH & FITNESS, Healthy Living, Health & Fitness, Reference The BISAC Subject Code is HEALTH & FITNESS, Women's Health

Additional info

The publisher of the Perfect Balance is Penguin Random House Audio Publishing Group. The imprint is Random House Audio. It is supplied by Penguin Random House Audio Publishing Group. The ISBN-13 is 9780739318454.

Global Availability

This book is only available in the United States.

Frequently asked questions

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