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Pocket Therapy audiobook
- By: Sarah Crosby
- Narrator: Sarah Crosby
- Category: Counseling, Psychology, Psychotherapy
- Length: 6 hours 33 minutes
- Publisher: Macmillan Audio
- Publish date: February 22, 2022
- Language: English
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Pocket Therapy Audiobook Summary
An accessible, insightful guide to answering Life’s big questions for yourself
Who am I? What does that dreaded phrase “Just be yourself” even mean? What does it mean to be “authentic”? These questions can feel overwhelming and impossible. But in Pocket Therapy, licensed psychotherapist Sarah Crosby will help you find the answers. Using accessible language and fun exercises, Sarah helps listeners tackle their “big” questions, one small step at a time.
Author Sarah Crosby has become an Instagram sensation by sharing quick tidbits of therapy practices that help her followers reframe their experiences and walk through the world with more intention. In Pocket Therapy she expands on that work, covering crucial topics like attachment, boundaries, self-talk, triggers, reparenting and more–all in a quick, approachable style that you’ll actually want to listen to.
A Macmillan Audio production from St. Martin’s Essentials
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Pocket Therapy Audiobook Narrator
Sarah Crosby is the narrator of Pocket Therapy audiobook that was written by Sarah Crosby
Sarah Crosby is a psychotherapist based in Dublin, Ireland. During her training, Sarah began creating and posting mental health content to Instagram as @TheMindGeek. The aim of her content is to make mental health information accessible and interesting, while occasionally delivering hard truths in soft colors. Pocket Therapy is her first book.
About the Author(s) of Pocket Therapy
Sarah Crosby is the author of Pocket Therapy
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Pocket Therapy Full Details
| Narrator | Sarah Crosby |
| Length | 6 hours 33 minutes |
| Author | Sarah Crosby |
| Category | |
| Publisher | Macmillan Audio |
| Release date | February 22, 2022 |
| ISBN | 9781250840363 |
Subjects
The publisher of the Pocket Therapy is Macmillan Audio. includes the following subjects: The BISAC Subject Code is Counseling, Psychology, Psychotherapy
Additional info
The publisher of the Pocket Therapy is Macmillan Audio. The imprint is Macmillan Audio. It is supplied by Macmillan Audio. The ISBN-13 is 9781250840363.
Global Availability
This book is only available in the United States.
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