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PRACTICAL MEDITATION FOR BEGINNERS audiobook
- By: Kavi Yourdon
- Narrator: Jolie Holland
- Category: Affirmations, Self-Help
- Length: 5 hours 41 minutes
- Publisher: Norwalk Publishing
- Publish date: January 01, 2020
- Language: English
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PRACTICAL MEDITATION FOR BEGINNERS Audiobook Summary
“
Feeling stressed?
In today’s modern world, more people are feeling anxious, depressed and distressed about life.
I felt completely the same way. My job was a nightmare and I was struggling mentally with the day to day. I felt tired, exhausted and I wanted more in life.
I heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me and none of these books gave any practical advice.
Then I discovered the amazing world of practical meditation.
With this book, you will get actionable instructions on how to make meditation apart of your life.
You will achieve better piece of mind, better focus for your life and overall better mental health.
I wrote my book for the beginner in mind. I understand the frustrations a beginner can experience when first getting involved with meditation.
That’s why this book will feature applicable instructions.
This book will teach you how to…
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Overcome common meditation obstacles.
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Start your meditation journey the right way.
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Obtain a better quality of sleep.
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Meditation for Love
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Make meditation part of your daily routine.
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Find the best location for meditation (IMPORTANT).
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Breath the correct way.
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Utilize Reiki meditation.
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Use meditation to overcome an eating disorder.
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Quickly calm your mind.
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Properly take advantage of Chakra meditation.
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Choose the perfect teacher.
Mastering meditation will achieve benefits such as:
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Higher quality of work.
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More career succes
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PRACTICAL MEDITATION FOR BEGINNERS Audiobook Narrator
Jolie Holland is the narrator of PRACTICAL MEDITATION FOR BEGINNERS audiobook that was written by Kavi Yourdon
About the Author(s) of PRACTICAL MEDITATION FOR BEGINNERS
Kavi Yourdon is the author of PRACTICAL MEDITATION FOR BEGINNERS
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PRACTICAL MEDITATION FOR BEGINNERS Full Details
| Narrator | Jolie Holland |
| Length | 5 hours 41 minutes |
| Author | Kavi Yourdon |
| Category | |
| Publisher | Norwalk Publishing |
| Release date | April 27, 2024 |
| ISBN | 9781662152443 |
Subjects
The publisher of the PRACTICAL MEDITATION FOR BEGINNERS is Norwalk Publishing. includes the following subjects: SELF-HELP / Affirmations, SELF-HELP / Meditations, SELF-HELP / Personal Growth / Success, Self-Help, Affirmations, Self-Help, Meditations, Self-Help, Personal Growth, Success The BISAC Subject Code is Affirmations, Self-Help
Additional info
The publisher of the PRACTICAL MEDITATION FOR BEGINNERS is Norwalk Publishing. The imprint is Norwalk Publishing. It is supplied by Norwalk Publishing. The ISBN-13 is 9781662152443.
Global Availability
This book is only available in the United States.
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