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Quit Vaping audiobook
- By: Brad Lamm
- Narrator: Brad Lamm
- Category: Self-Help, Substance Abuse & Addictions, Tobacco
- Length: 4 hours 38 minutes
- Publisher: Penguin Random House Audio Publishing Group
- Publish date: January 01, 2020
- Language: English
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Quit Vaping Audiobook Summary
The first-ever book on how to quit vaping will help you stop for good.
Vaping has become an urgent public health crisis. Almost 15 million Americans not only are consuming concentrations of nicotine more potent and addictive than traditional cigarettes, but they also are inhaling deadly carcinogens such as formaldehyde, benzene, and propylene glycol, an ingredient in anti-freeze. Vapers are dying, health professionals are sounding the alarm, and parents are struggling to help their addicted teenagers.
Certified interventionist Brad Lamm debunks the myths spread by the thriving e-cigarette industry and its supporters, revealing the truth about the effects of inhaling these highly dangerous aerosols. Then he offers a step-by-step blueprint to break free of its grip. This simple, 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction. Key information and special considerations throughout help and guide parents of young vapers through the process as well. Learn how to create a quit plan, build a support team, follow a detox, change your inner dialogue, manage your cravings, and become a non-vaper. The plan offers a rich variety of strategies, tactics, hacks, exercises, research, and inspiring stories of people who have quit the habit using Lamm’s proven program.
A PENGUIN LIFE TITLE
*Includes a Quit Kit PDF
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Quit Vaping Audiobook Narrator
Brad Lamm is the narrator of Quit Vaping audiobook that was written by Brad Lamm
About the Author(s) of Quit Vaping
Brad Lamm is the author of Quit Vaping
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Quit Vaping Full Details
| Narrator | Brad Lamm |
| Length | 4 hours 38 minutes |
| Author | Brad Lamm |
| Category | |
| Publisher | Penguin Random House Audio Publishing Group |
| Release date | April 28, 2024 |
| ISBN | 9780593290262 |
Subjects
The publisher of the Quit Vaping is Penguin Random House Audio Publishing Group. includes the following subjects: teen health, juul, easy way, will power, quit vapeing, quit juuling, intervention, brad lamb, stop vaping, how to quit vaping, stop smoking, how to quit smoking, quit smoking, brad lamm, quit vaping, vaping, lung health, recovery books for addiction, health, self help, health and wellness, wellness, healing, health and fitness, self help books, addiction books, medical books, fitness, health books, motivational books, happiness, fitness books, clean, self improvement books, motivation, self development books, personal growth books, Self-Help, Substance Abuse & Addictions, Tobacco, Self-Help, Substance Abuse & Addictions, General, HEALTH & FITNESS, Healthy Living The BISAC Subject Code is Self-Help, Substance Abuse & Addictions, Tobacco
Additional info
The publisher of the Quit Vaping is Penguin Random House Audio Publishing Group. The imprint is Penguin Audio. It is supplied by Penguin Random House Audio Publishing Group. The ISBN-13 is 9780593290262.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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