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Relaxation Response: The Ultimate Guide on How to Cope With Stress, Learn Powerful Ways of Controlling Your Mind to Eliminate Stress so You Can Relax More audiobook
- By: Shan Walsh
- Narrator: Tanya Neihardt
- Category: General, Personal Growth, Self-Help
- Length: 41 minutes
- Publisher: Author's Republic
- Publish date: January 01, 2020
- Language: English
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Relaxation Response: The Ultimate Guide on How to Cope With Stress, Learn Powerful Ways of Controlling Your Mind to Eliminate Stress so You Can Relax More Audiobook Summary
Relaxation Response: The Ultimate Guide on How to Cope With Stress, Learn Powerful Ways of Controlling Your Mind to Eliminate Stress so You Can Relax More
In this fast-paced world we’re living in now, stress has become a normal part of everyone’s life. It seems most people are feeling stressed these days because we have too many things to do, places to be and not enough time and energy to do it all. Stress can even become a chronic condition if you don’t take steps to manage it.
This audiobook will give you valuable information on how you can eliminate stress from your life. You will learn useful methods and tips on how to cope with stress by controlling the situations and changing the way you react to situations. You will discover how you can enrich your life by keeping the stress away.
This audiobook will discuss the following topics:
– What is Stress?
– The Basic Rules for Coping with Stress
– Changing the Way You React to Situations
– Biting Only as Much as You Can Chew
– Control the Situation; Don’t Let the Situation Control You
– Using the Middle Path
– The Trick Is in Avoiding the Wrong Things
– Looking for Relaxation Techniques
– Prioritizing
– Learning How to Keep Avoiding Stress
If you want “stress” to be extinct from your life, get a copy of this audiobook and it would show you how. Scroll up and click “add to cart” now!
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Relaxation Response: The Ultimate Guide on How to Cope With Stress, Learn Powerful Ways of Controlling Your Mind to Eliminate Stress so You Can Relax More Audiobook Narrator
Tanya Neihardt is the narrator of Relaxation Response: The Ultimate Guide on How to Cope With Stress, Learn Powerful Ways of Controlling Your Mind to Eliminate Stress so You Can Relax More audiobook that was written by Shan Walsh
About the Author(s) of Relaxation Response: The Ultimate Guide on How to Cope With Stress, Learn Powerful Ways of Controlling Your Mind to Eliminate Stress so You Can Relax More
Shan Walsh is the author of Relaxation Response: The Ultimate Guide on How to Cope With Stress, Learn Powerful Ways of Controlling Your Mind to Eliminate Stress so You Can Relax More
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Relaxation Response: The Ultimate Guide on How to Cope With Stress, Learn Powerful Ways of Controlling Your Mind to Eliminate Stress so You Can Relax More Full Details
| Narrator | Tanya Neihardt |
| Length | 41 minutes |
| Author | Shan Walsh |
| Category | |
| Publisher | Author's Republic |
| Release date | May 03, 2024 |
| ISBN | 9781662166730 |
Subjects
The publisher of the Relaxation Response: The Ultimate Guide on How to Cope With Stress, Learn Powerful Ways of Controlling Your Mind to Eliminate Stress so You Can Relax More is Author's Republic. includes the following subjects: SELF-HELP / Personal Growth / General, SELF-HELP / Self-Management / General, SELF-HELP / Self-Management / Stress Management, Self-Help, Personal Growth, General, Self-Help, Self-Management, General, Self-Help, Stress Management The BISAC Subject Code is General, Personal Growth, Self-Help
Additional info
The publisher of the Relaxation Response: The Ultimate Guide on How to Cope With Stress, Learn Powerful Ways of Controlling Your Mind to Eliminate Stress so You Can Relax More is Author's Republic. The imprint is Author's Republic. It is supplied by Author's Republic. The ISBN-13 is 9781662166730.
Global Availability
This book is only available in the United States.
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